94732 good you whole wheat pumpkin pancakes Recipes

whole wheat pastry flour, baking soda, salt, baking powder, egg, skim milk, vegetable oil, nonfat yogurt, blueberries (or fruit of your choice)

all-purpose flour, whole wheat flour, sugar (or splenda ), baking powder, pumpkin pie spice, baking soda, salt, beaten egg (or egg substitute), skim milk, butter, melted (or applesauce), canned pumpkin

egg, sugar, mashed plain pumpkin, vanilla extract, nonfat milk, whole wheat flour, baking soda, baking powder, salt, ground cinnamon, ground nutmeg, pumpkin pie spice, chopped walnuts

eggs, lightly beaten, canola oil, buttermilk, baking soda, wheat germ, whole wheat pastry flour, salt, cinnamon, nutmeg, sugar (optional)

margarine, sugar, canned pumpkin, orange juice, canola oil, water, baking powder, whole wheat flour, flour, baking powder, baking soda, cinnamon

brown sugar, eggs, canned pumpkin, canola oil, whole wheat flour, baking powder, baking soda, salt, nutmeg, cinnamon, chopped walnuts or 1 cup pecans

brown sugar, white sugar, canola oil, eggs, water, pumpkin puree, ground ginger, ground allspice, ground cinnamon, ground nutmeg, whole wheat flour, baking soda, salt, baking powder

chopped walnuts, whole wheat flour, all-purpose white flour, uncooked farina (cream of wheat cereal), sugar, baking soda, baking powder, salt, vanilla-flavored soymilk, cinammon applesauce, egg

curd cottage cheese, eggs, beaten, pumpkin puree, blackstrap molasses, cinnamon, nutmeg, ginger, whole wheat flour, melted butter, apple, diced, chopped walnuts

king arthur premium 100% whole wheat flour, sugar, cook-and-serve vanilla pudding mix, baking soda, ground cinnamon, salt, eggs, canola oil, pack pumpkin

king arthur premium 100% whole wheat flour, sugar, king arthur unbleached all-purpose flour, baking soda, ground cinnamon, baking powder, salt, canned pumpkin, egg substitute, water, canola oil, chopped walnuts

whole wheat flour, organic unbleached white flour, whole ground flax seed meal, organic evaporated cane juice sugar, baking soda, baking powder, fine sea salt, buttermilk, egg, organic unsweetened applesauce, canola oil (i use smart balance canola, soy & olive oil blend)

whole wheat flour, baking powder (i recommend rumford), salt, cinnamon, cooking oil, milk (i have the best results with rice or dari-free.) or 2 1/4 cups non-dairy substitute (i have the best results with rice or dari-free.)

whole wheat flour, ground flax seeds, baking soda, brown sugar, salt, eggs, buttermilk, oil, lemon extract or 1/8 tsp lemon rind, fresh blueberries (optional)

whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

whole wheat flour, baking powder, salt, honey, oil, buttermilk, eggs, wheat germ (optional), walnuts, chopped, butter or 1 tbsp margarine or 1 tbsp oil

unsalted butter, room temperature, honey, eggs, pumpkin puree, pure vanilla extract, whole wheat pastry flour, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, buttermilk, room temperature