101831 good hot low crab artichoke diet dip Recipes

artichoke hearts, drained and chopped, mayonnaise, grated parmesan cheese (4 oz), garlic, finely chopped (good for dimension) (optional), chopped green chilies, drained (optional)

low-fat cream cheese, fat-free mayonnaise, crab or 1 (6 -7 oz) can shrimp, chili sauce, chopped celery, chopped onion, breadcrumbs, low-fat margarine, melted

chopped clams, cream cheese (softened ), minced onions, worcestershire sauce, garlic powder, hot sauce, grated parmesan cheese

artichoke hearts - drained well, jumbo crab meat, mayonaise, old bay seasoning, dijon mustard, tabasco or xtra dashes depending how spicy u like it, grated cheddar cheese, grated parmesan cheese, salt and pepper to taste, baquette slices

artichoke hearts, crabmeat, drained and flaked, grated parmesan cheese, sour cream, mayonnaise, crushed garlic, cayenne pepper , to taste

cooked spinach, squeezed, lump crabmeat, artichoke hearts, drained, butter, diced onion, diced celery, diced red bell pepper, diced yellow bell pepper, minced garlic, garlic powder, nutmeg, flour, chicken stock, heavy whipping cream, dry white wine, sliced green onion, chopped parsley, grated parmesan cheese, salt, cayenne pepper, chopped basil

artichoke heart, chopped, crabmeat, light mayonnaise, grated parmesan cheese, italian seasoned breadcrumbs, butter, lemon , juice of

artichokes, cut up, low-fat mayonnaise, parmesan cheese, grated, low-moisture part-skim mozzarella cheese, grated, green chilies, chopped, garlic clove, minced, lemon juice

artichoke hearts, drained, freshly grated parmesan cheese, light mayonnaise (but regular is good too), garlic, pressed or minced (or to taste)

artichoke hearts, drained and chopped, parmesan cheese, grated, mild green chili peppers, chopped, mayonnaise, bread or tortilla chips, for dipping

quartered water-packed artichoke hearts, drained, fresh baby spinach leaves, chopped well, water chestnut, finely chopped, freshly grated parmesan cheese (not the powder ), fat free cream cheese, plain fat-free yogurt , greek is good, fresh garlic cloves, minced, grated lemon zest, paprika, salt, black pepper

crab meat, olive oil, good quality white bread crumbs, divided, eggs, beaten, mayonnaise (light mayo is fine), minced onion, minced celery, minced red bell pepper, garlic, minced, minced parsley, kosher salt or 1/2 tsp. table salt, mustard powder, cayenne pepper, seattle crab cake sauce, this sauce is so good you may wish to double it), shallots, minced, dry white wine, orange juice, reduced to 2 tbsp., cold butter, preferably unsalted, cut into 4 pieces, yogurt, low-fat or full-fat, cream or half-and-half, tabasco or other hot sauce

low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning

low fat cottage cheese, reduced fat cream cheese, plain greek yogurt, half and half, grated parmesan cheese divided, minced garlic, chopped scallions, dijon mustard, fresh ground pepper, salt, shredded italian cheese, artichoke hearts, drained and chopped, frozen chopped spinach defrosted and squeezed dry, paprika

lump crabmeat, artichoke hearts, red bell pepper, scallions, chili peppers or 1 (7 oz) can, olive oil, mayonnaise, parmesan cheese, cashews, unsalted, cracker

crabmeat, cream cheese, room temperature, mayonnaise, chopped onion, artichoke hearts, drained & chopped, shredded parmesan cheese

artichoke hearts or quarters, lump crabmeat, backfin crabmeat, shredded cheddar cheese, mayonnaise, dijon mustard, worcestershire sauce, cayenne pepper, lemon juice, chopped fresh parsley

artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, low-fat mayonnaise, grated parmesan cheese, mozzarella cheese, garlic powder, garlic clove, minced