Crab and Artichoke Dip Recipe

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Crab and Artichoke Dip
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Ingredients:

Directions:

  1. Pre-heat oven to 425° F. Strain artichoke hearts, squeezing out all excess water. Chop artichokes and place in a large mixing bowl. Pick through crabmeat for any shells. Add cleaned crabmeat to the artichokes. Add all other ingredients and blend well. Pour into a casserole dish and bake until hot and bubbly throughout. Serve with toast or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2930.02 Kcal (12267 kJ)
Calories from fat 2478.95 Kcal
% Daily Value*
Total Fat 275.44g 424%
Cholesterol 394.17mg 131%
Sodium 3403.31mg 142%
Potassium 527.91mg 11%
Total Carbs 11.83g 4%
Sugars 9.24g 37%
Dietary Fiber 1.57g 6%
Protein 97.27g 195%
Vitamin C 62.8mg 105%
Iron 5.8mg 32%
Calcium 1274.8mg 127%
Amount Per 100 g
Calories 357.38 Kcal (1496 kJ)
Calories from fat 302.36 Kcal
% Daily Value*
Total Fat 33.6g 424%
Cholesterol 48.08mg 131%
Sodium 415.11mg 142%
Potassium 64.39mg 11%
Total Carbs 1.44g 4%
Sugars 1.13g 37%
Dietary Fiber 0.19g 6%
Protein 11.86g 195%
Vitamin C 7.7mg 105%
Iron 0.7mg 32%
Calcium 155.5mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 81.2
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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