Artichoke Dip Recipe

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Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 350F.
  2. Using a food processor, pulse all ingredients together until smooth.
  3. Turn into an approximately 4c oven-safe dish.
  4. Bake 15-20 minutes or until it bubbles (it does not need to brown).
  5. Serve warm or chilled with crostini, crackers or crudite.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.47 Kcal (546 kJ)
Calories from fat 94.59 Kcal
% Daily Value*
Total Fat 10.51g 16%
Cholesterol 15.8mg 5%
Sodium 417.64mg 17%
Potassium 39.24mg 1%
Total Carbs 3.78g 1%
Sugars 1.37g 5%
Dietary Fiber 0.19g 1%
Protein 4.9g 10%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 143.5mg 14%
Amount Per 100 g
Calories 279.28 Kcal (1169 kJ)
Calories from fat 202.47 Kcal
% Daily Value*
Total Fat 22.5g 16%
Cholesterol 33.81mg 5%
Sodium 893.95mg 17%
Potassium 84mg 1%
Total Carbs 8.1g 1%
Sugars 2.92g 5%
Dietary Fiber 0.41g 1%
Protein 10.48g 10%
Vitamin C 1.2mg 1%
Iron 0.3mg 1%
Calcium 307.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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