110775 good hot creamy fat artichoke diet Recipes

tub lump crabmeat, artichoke hearts in water, drained and coarsely chopped, diced red bell pepper, neufchtel cheese, light mayonnaise, chopped fresh chives, divided, fresh lemon juice, worcestershire sauce, sea salt

frozen chopped collard greens (about 4 cups), thawed and squeezed dry, marinated quartered artichoke hearts, drained and chopped, sour cream, garlic-herb spreadable cheese, grated parmesan cheese, thick-sliced peppered bacon strips, cooked and crumbled, mayonnaise, shredded part-skim mozzarella cheese, divided, garlic naan flatbreads, warmed and cut into wedges

creamy salad dressing, garlic, minced, grated parmesan cheese, chopped green chile peppers, marinated artichoke hearts, drained and chopped, green onions, chopped, tomato, chopped

artichoke hearts, drained and chopped, mayonnaise, grated parmesan cheese, garlic clove, finely chopped, french-fried onions, cheddar cheese

artichoke hearts, drained,chopped, crumbled feta cheese, low-fat mayonnaise, shredded parmesan cheese, garlic, minced

creamy italian or parmesan salad dressing, grated parmesan cheese, water-packed artichoke hearts, rinsed, drained and quartered, quartered cherry tomatoes, sliced pepperoni, sliced ripe olives, drained, submarine sandwich buns (about 10 inches), shredded mozzarella cheese

artichoke hearts, drained, freshly grated parmesan cheese, light mayonnaise (but regular is good too), garlic, pressed or minced (or to taste)

cream cheese, x 170 g cans of ocean s crabmeat with legmeat, marinated artichoke hearts, chopped, mayonnaise, grated cheese , parmesan or mozzarella, red pepper chopped finely, yellow pepper, chopped finely, salt & pepper to taste

spinach, frozen chopped, thawed and drained very well, artichoke hearts, drained very well and chopped (packed in water), fat free cream cheese, room temperature, water chestnuts, drained and chopped, nonfat sour cream, fat-free mayonnaise, reduced-fat parmesan cheese, divided, shallots, minced, garlic cloves, minced, salt, cayenne pepper

frozen chopped spinach, thawed and drained very well, artichoke hearts, drained very well and chopped (packed in water), fat free cream cheese, room temperature, water chestnuts, drained and chopped, nonfat sour cream, fat-free mayonnaise, reduced-fat grated parmesan cheese, divided, minced shallots, garlic cloves, minced, salt, cayenne pepper

diet hot cocoa mix (25 calorie ), water, continent light vanilla soymilk, torani sugar-free white chocolate syrup or 1/2 oz vanilla-flavored syrup, splenda sugar substitute, light chocolate syrup, ice, fat free reddi-wip topping

egg, vanilla extract, creamy fat free peanut butter, baking soda, sugar-free jam, any flavor

fat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips

potatoes, shallots, chopped, parmesan cheese, grated, mild salsa, egg white, hot paprika, polenta, canola oil , for shallow frying, mild salsa (for serving), hot salami, sliced thinly, artichoke hearts (in brine, drained), garlic clove, low-fat sour cream, lemon juice, olive oil

vidalia onion, diced, frozen spinach, thawed and squeezed dry, canned artichoke hearts, drained well, low-fat silken tofu (mori-nu), galaxy foods vegan parmesan, nutritional yeast, garlic cloves, chopped, white wine vinegar, dried basil, dried parsley, salt, black pepper

fat-free mayonnaise, plain low-fat yogurt, artichoke hearts, drained and chopped, chopped green chiles, drained, grated fresh parmesan cheese, divided, garlic powder, hot sauce, fresh green chile slices (optional)

fat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract

flax seed meal, oat bran, wheat bran, apple, small, seeded and diced, cinnamon , to taste, brown sugar , to taste, low-fat milk, walnuts, water