64420 good healthy capri salad Recipes

beefsteak tomatoes, thinly sliced, fresh mozzarella cheese, drained, thinly sliced (deli), pitted black olives,thinly sliced, basil leaves, balsamic vinegar, evoo, salt and pepper, basil leaves for garnish

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

oil , for preparing the pan, good-quality semisweet chocolate, broken into pieces, organic unsalted butter, diced (2 sticks), fresh strong coffee, soft organic brown sugar, eggs, beaten, whole wheat flour, unbleached all-purpose flour, baking powder, fine sea salt, raisins, dried cherries, chopped walnuts, pure vanilla extract

flour, salt, sugar, cooking oil, milk, tomatoes, sliced (use good ones !), part-skim mozzarella cheese, shredded, reduced-fat feta cheese, crumbled, light mayonnaise, green onion, sliced, basil, salt and pepper, parmesan cheese, grated

rice , long grain, cooked, celery rib, small dice, onion, brown small, diced, capsicum, red, diced, capsicum, green, diced, mushrooms, canned, bacon , rashers cooked, olive oil , garlic infused, salad dressing, italian , fat free

mixed salad green, packaged organic washed , if you are ambitious chop them fresh yourself, dried cranberries , may substitute raisins, dried cherries, fresh grapes, currents ... whatever you like, almonds, organic, sliced, tomatoes , organic washed could use grape, coconut, shredded, blackberry , perhaps raspberries organic washed patted dry, strawberries, organic washed freshly sliced thin, mandarin oranges, seedless peeled sectioned, carrot, organic washed shredded, onion, sweet, chopped (optional), light raspberry vinaigrette dressing

apple cranberry waldorf salad, chopped cranberries, chopped red apple, chopped green or yellow apple, chopped celery, seedless green grapes, halved, seedless red grapes, halved, chopped walnuts, raisins, sugar (or sweetener), ground cinnamon, carton vanilla low-fat yogurt, frosted cranberries (optional), fresh mint leaves (optional), lettuce leaves (optional), combine first 11 ingredients ; toss to coat. cover and chill 2 hours. stir just before serving. garnish with frosted cranberries and mint leaves, serve on lettuce if desired.

cooked brown rice, cooled, shredded part-skim mozzarella cheese, tomatoes, seeded and chopped, green pepper , julienned, sliced turkey pepperoni, quartered, cubed fully cooked ham, green onions, sliced, sliced ripe olives, drained, reduced-fat italian salad dressing

good seasons oriental sesame salad dressing mix , prepared according to packet instructions, oil , to prepare salad dressing, vinegar , to prepare salad dressing, boneless skinless chicken breast , cut into strips, crunchy peanut butter, honey, crushed red pepper flakes, spaghetti, cooked,drained, grated carrot, sliced green onion, chopped cilantro

white vinegar, salad oil, white sugar, garlic powder, red onion, sliced, french-style green beans, drained, bean sprouts, drained

good quality mayonnaise (hellman s is good), chopped scallion, white and green parts (6-7 scallions), chopped fresh basil leaf, fresh lemon juice (about 2 lemons), minced garlic (2 cloves), anchovy paste (optional-i don tsp use ), kosher salt, fresh ground black pepper, light sour cream, heads bibb lettuce, tomatoes

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

log plain or herbed montrachet, extra-large egg whites, beaten with 1 tbsp water, fresh white bread crumbs, good cider vinegar, good champagne vinegar, sugar, kosher salt, freshly ground black pepper, extra-large egg yolk, good olive oil, enough mixed salad greens for 6 servings, olive oil and unsalted butter, for frying

good quality cooking apples, unsweetened applesauce, cinnamon, nutmeg, apple cider vinegar, brown sugar, butter, pie crust, for top and bottom

salad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.

mayonnaise, sour cream, cheddar cheese, good season s garlic and herb salad dressing mix

apples (i use granny smiths), plain greek yogurt, stevia artificial sweetener (1 single serve packet), raspberry extract, chopped walnuts, dark chocolate, chopped