330951 good health vegetarian pepper soup Recipes

olive oil, onion, diced, diced tomatoes (puree in the can with an immersion blender if you like the sauce smooth. leave chunky or mash slight), vegan condensed tomato soup, water, salt, black pepper, onion powder, garlic salt, powdered rosemary, red wine, textured vegetable protein (tvp)

veggie crumbles, soy sausage, diced onions, sliced carrots, chopped celery, minced garlic cloves, diced tomatoes, dark red kidney beans, undrained, chickpeas, undrained, white beans, undrained (i use great northern), tomato sauce, reduced-sodium vegetable juice cocktail, white vinegar, salt, oregano, basil, black pepper, thyme, ditali pasta , cooked separately

diced tomatoes or 3 peeled chopped tomatoes, with their juice, potatoes or 3 small , diced to 1 inch cubes, bok choy or 1 large other greens, fresh green beans , cut into 1 inch pieces, tofu, diced to 1 inch cubes, chayotes or 1 zucchini, diced to 1 inch cubes, onion, diced small, garlic cloves, tamarind powder or 2 sour tamarind pods or 2 two sweet tamarind pods and juice of 1 limes, salt, pepper, water (approximate, adjust this to your liking) or 6 cups stock (approximate, adjust this to your liking)

onions, butter, sugar, flour, vegetable stock, salt and pepper, french bread, grated gruyere or 1/2 cup cheddar cheese

green cabbage, shredded, carrots, shredded, green pepper, sliced paper thin in small strips, kirby cucumbers, peeled and sliced paper thin, sugar, onion, sliced paper thin, water, canola oil or 1/2 cup vegetable oil, white vinegar or 3/4 cup apple cider vinegar, sea salt, oregano

corn tortillas, olive oil, white onion, finely chopped, garlic cloves, minced, chopped cilantro, plus more sprigs for garnish, ground cumin, chile or dried pequins or other dried hot peppers or cayenne pepper, to taste, pumpkin puree or 1 1/2 cups canned pumpkin, diced tomatoes, undrained, unsalted vegetable stock, salt, vegetable oil, for deep-frying, ripe avocado, peeled, pitted, and cubed

spaghetti squash, vegetable oil, mirepoix (chopped onion, celery, and carrot), garlic cloves, minced (about 1.5 tbsp), portabella mushrooms (sliced baby bellas!), tomatoes with basil, vegetable broth, fresh thyme, minced, baby spinach, salt and pepper

olive oil, onion, chopped, garlic cloves, finely minced, celery ribs, chopped, carrots, chopped, dried split peas, rinsed and cleaned, water (see below ), uncooked long grain rice, reduced fat margarine, ground black pepper

cooked basmati rice, cooled, red bell pepper, chopped, yellow bell pepper, chopped, chopped celery, green onions, chopped, chopped fresh spinach, well washed, grated carrot, fresh peas (or frozen petit peas, defrosted), vegetable oil, rice vinegar, cream of spinach soup mix (knorr)

dried split peas, rinsed, water or 7 cups vegetable broth, vegetable oil, onion, chopped, garlic, finely chopped, carrots, diced, celery ribs, diced, cumin, bay leaf, salt & freshly ground black pepper, to taste

olive oil, onions, chopped, garlic cloves, minced, eggplants, peeled & chopped, crushed tomatoes, tomato paste, vegetable stock (or 6 cups water and boullion), dried parsley, thyme, salt & pepper

olive oil, onion, diced, carrots, diced, stalks celery, diced, garlic cloves, minced, dried black beans , picked over and rinsed, water, cumin, coriander powder, salt, ground black pepper, sour cream (optional) or plain yogurt (optional), hot cooked rice (optional), lemons (optional) or lime, cut into wedges (optional), chopped fresh cilantro (optional), hot sauce (eg tabasco) (optional)

red potatoes, green onion (you can use less if you prefer ), celery, red wine vinegar, olive oil, salt and pepper

center-cut bacon, cut in half, light wheat bread, light mayonnaise, romaine lettuce leaf, roma tomatoes, salt and pepper, sliced extra-lean roasted turkey or 5 oz extra-lean shaved deli turkey

water, israeli couscous, raw, carrots, sliced, plum tomato, chopped, onion, garlic clove, minced, tomato soup (not condensed ), black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, fresh basil (or 1 tsp dried basil), salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese (optional)

bean soup mix (in the dried bean section of the grocery store), boneless chicken, cut into small pieces, kielbasa (sausage), chicken bouillon cube, onion, chopped, garlic cloves, crushed, chili powder, crushed roma tomatoes, thyme, water, olive oil, sherry wine (cooking is ok but real is better)

olive oil, onions, garlic clove, minced, sugar, flour, vegetable broth, dry red wine, salt, pepper, garlic cloves, peeled, french baguettes, cut 1/2 inch thick, jarlsberg cheese, shredded

lentils, water, garlic clove, minced, onion, chopped, scallions, chopped, stalk celery, chopped, soy sauce, balsamic vinegar, tomato paste, dijon mustard, fresh ground pepper