59480 good health mine soup Recipes

light olive oil, garlic cloves, minced, scallions, white and green parts seperated, thinly sliced, red bell pepper , cut into short, narrow strips, light coconut milk, rice milk, frozen corn, good quality curry powder, thai red curry paste (to taste), salt, minced cilantro

olive oil, garlic, minced, chili powder, cumin, tomatoes , diced in juice (2 cans), black beans, rinsed and drained (2 cans or cooked from dry ), chicken stock, corn kernels (frozen good ), coarse salt, pepper, tortilla chips, crushed (plus some for serving if you want), lime juice (plus wedges to serve is nice )

dried cannellini or haricot beans, garlic, basil, parsley, good extra virgin olive oil

dried cranberry beans, about 3 cups fresh, garlic clove, whole, fresh rosemary needles, minced (1/2 tsp dried ), extra virgin olive oil, pancetta or 2 oz prosciutto, good quality dried tubetti pasta, salt & pepper

oil, onions, chopped, stalks celery, thinly sliced, gingerroot, about 1/2 inch, quartered , don tsp bother peeling, garlic cloves, minced, good curry paste (i like pataks or sharwoods) or 1 tbsp curry powder (i like pataks or sharwoods), turmeric (optional), chili flakes , to taste (optional), bay leaves, parsnips, peeled and roughly chopped, vegetable stock (or water and a veggie bouillon cube ), salt and pepper

cod fish fillets (a good size), white beans, olive oil, onions, garilic cloves, chopped parsley, chopped fresh cilantro, fresh spinach, salt, italian bread (1-2 days old is better) or 1 loaf homemande rye bread (1-2 days old is better)

cornmeal, whole wheat flour, garlic powder, instant soup mix, artificial bacon bits, water

dried brown lentils, vegetable oil, yellow onions or 1 large red onion, chopped, carrots, chopped, grain white rice, good-quality curry powder, chicken broth (plus as needed) or 8 cups vegetable broth (plus as needed), salt, ground pepper, plain nonfat yogurt, ground cumin

butternut squash, onion, carrot, good quality chicken stock, ground cumin, nutmeg, salt and pepper, cream (optional)

boneless chicken, thighs cut in 8-10 pieces per thigh, hominy, onion, chopped, poblano chiles or 1 bell pepper, chopped, carrot, chopped, garlic cloves, el pato salsa de fresco, green can, good quality chili powder or 1 1/2 tbsp guajillo chilies, paste i made my self, cumin, mexican oregano, season salt or 1 tsp adobo seasoning, to taste, masa harina flour or 2 tbsp cornmeal, to thicken, chicken broth or 3 cups water

less sodium organic chicken broth, no salt added tomato sauce (small can), water, thick hickory smoked bacon (i find great value brand is best), garlic (miced), whole bay leaves, white onion (largely chopped), stocks celery (diced ), carrots (fresh, diced ), squash (fresh, diced ), zucchini (fresh, diced ), on the vine tomatoes (blanched, peeled, diced ), garlic salt & pepper (i use , its less sodium), seasoning salt (optional but very good. use tony s)

steamed broccoli, sauteed onion, fat-free cream of chicken soup, low-fat mayonnaise, eggs, beaten, fat-free cheddar cheese, fat-free half-and-half, panko japanese-style bread crumbs

chicken broth (heated ), shredded lettuce, sliced scallions (diagonally ), good lump crabmeat, fresh coarse ground black pepper

mashed potatoes, steamed baby carrots, green beans, cooked turkey , pulled apart, leftover cooked cranberries , with sauce, cream of chicken soup, milk, turkey gravy

butter (1 stick), roughly chopped onion, peeled cored and roughly chopped granny smith apple, peeled seeded roughly chopped butternut squash, peeled and roughly chopped rutabaga, peeled and roughly chopped carrot, peeled and roughly chopped sweet potato, good chicken stock, heavy cream, maple syrup, salt , to taste, cayenne pepper , to taste

bell pepper, chopped, poblano pepper, chopped, onion, chopped, sliced mushrooms, stewing beef, beef broth, olive oil, butter, garlic cloves, finely chopped, flour, salt, pepper, steak sauce, honey, velveeta cheese, parsley, finely chopped

heinz beans, cream of mushroom soup, hamburger, catelli spaghetti sauce, chili powder, garlic powder, salt, pepper