Golden Crab Soup Recipe

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Golden Crab Soup
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Ingredients:

Directions:

  1. Divide heated heated broth into 4 bowls.
  2. Top each bowl of broth with 1/4 of the crab meat.
  3. Add 1/4 of the shredded lettuce to each bowl.
  4. Top each with 1/4 of sliced scallions.
  5. Garnish with coarsely ground black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.87 Kcal (581 kJ)
Calories from fat 30.61 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 54.39mg 2%
Potassium 41.86mg 1%
Total Carbs 1.76g 1%
Sugars 0.15g 1%
Dietary Fiber 0.28g 1%
Protein 22.88g 46%
Vitamin C 2.6mg 4%
Iron 0.1mg 1%
Calcium 8mg 1%
Amount Per 100 g
Calories 98.98 Kcal (414 kJ)
Calories from fat 21.82 Kcal
% Daily Value*
Total Fat 2.42g 5%
Sodium 38.77mg 2%
Potassium 29.83mg 1%
Total Carbs 1.26g 1%
Sugars 0.11g 1%
Dietary Fiber 0.2g 1%
Protein 16.31g 46%
Vitamin C 1.9mg 4%
Iron 0.1mg 1%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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