309013 good health mine pepper Recipes

steak fillets, 1-11/2 inches thick, red wine, brandy, red wine vinegar, garlic clove, crushed, crushed black pepper (i like mine quite peppery so i tend to use between 11/2 tbsp to 2 tbs, so feel free to adjust pepper), beef stock, water, cornflour, double cream, light cream

olive oil (for frying ), grain rice, bell peppers (cut in half length ways), onions, diced (3 small), celery, diced (2 sticks), pork , mine, dried oregano, smoked paprika, cinnamon, tomato puree, garlic cloves (chopped or crushed ), vegetable stock, salt, pepper, grated cheese (optional)

firm tofu, celery, onions, sweet pickles, mustard, light mayonnaise, black olives, black pepper

ground beef, quick-cooking rolled oats, egg, beaten, dried onion flakes, kosher salt, black pepper, sweetened condensed milk, brown sugar, ketchup, ketchup, brown sugar, dry mustard

ripe plum tomatoes, asparagus spears , rough ends removed, olive oil, light soy sauce, mixed packed cilantro (or combination) or 1 cup basil (or combination) or 1 cup parsley (or combination) or 1 cup mint (or combination), pecans , roasted chopped, olive oil, garlic cloves, mined, pepper, salt, ricotta cheese

chicken, ginger, chinese five spice powder, salt, spring onions , cut into 3-inch pieces, garlic cloves, coarsely chopped, plain flour, hoisin sauce, honey, dry sherry or 2 tbsp apple juice, fresh coarse ground black pepper

frsh lemon, sliced, apple cider vinegar, liquid sweetener, cayenne pepper, water

baking potatoes, olive oil, chopped peeled onions, garlic, crushed, chopped peeled tomatoes, drained, eggplant, diced, green beans, trimmed and sliced, crushed dried parsley, dried basil, dried thyme, salt, ground black pepper, grated parmesan cheese, mozzarella cheese, grated

bell peppers (recipe called for green, but i like to mix mine up for visual appeal....they need to be fairly large), onions, chopped, garlic cloves, minced, olive oil, ground beef, cooking apples, peeled and chopped, tomatoes, undrained and chopped (i used diced tomatoes), pimento-stuffed olives, drained and chopped, raisins, pine nuts (or substitute slivered toasted almonds), salt, ground cumin, ground cinnamon

russet potatoes, canola oil, vinegar (white or malt), salt, pepper

lean ground beef or 1 lb ground turkey, onion, diced, garlic cloves, crushed, chopped tomatoes, canned, canned low-sodium kidney beans, low sodium chicken broth, salt, pepper, chili powder, cumin, cayenne pepper, cinnamon, dark chocolate

olive oil, chopped onions, chopped celery, chopped carrot, garlic cloves, minced, fat-free chicken broth, water, crushed tomatoes, undrained, dried lentils, instant brown rice, crushed red pepper flakes, salt, black pepper

peanut oil, jalapeno peppers, seeded and minced, minced garlic, minced ginger, onions, sliced, chopped scallion, boneless chicken breast half, cut into 1/2-inch chunks, chopped fresh basil, fish sauce, chicken stock , white wine or 1/2 cup water, salt and pepper

olive oil, chopped onion, chopped celery, chopped carrot, garlic clove, sliced, fat-free , less-sodium chicken broth, water, crushed tomatoes, undrained, dried lentils, instant brown rice, crushed red pepper, salt, black pepper

head of cabbage, shredded, water, carrots, sliced thin, oil, green pepper, sliced thin, onion, sliced thin, cucumbers, peeled & diced, vinegar, sugar, salt

coarsely chopped cabbage, tomato, cut into 8 wedges, cucumber, peeled and thinly sliced, cider vinegar, vegetable oil, salt , pepper, and garlic powder, artificial sweetener, chopped parsley (to garnish ) (optional)

cut up broiler-fryer chicken, whole wheat flour, celery seed, ground mustard, ginger, ground basil or 1/3 tsp fresh minced basil, salt, black pepper, paprika, thyme, egg, milk, cooking oil or 1 tbsp pam cooking spray

cooked potatoes, sliced (or cubed ), onion , mined, pepper, salt, hard-boiled eggs, miracle whip, vinegar, mustard