Weight Watchers Deli-Style Health Salad Recipe

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Weight Watchers Deli-Style Health Salad
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Ingredients:

Directions:

  1. In a medium salad bowl, combine all of the ingredients except the parsley, mixing thoroughly. Cover and refrigerate for at least 1 hour or overnight. Just before serving, sprinkle with parsley.
  2. Cooking time is chilling time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.57 Kcal (295 kJ)
Calories from fat 40.77 Kcal
% Daily Value*
Total Fat 4.53g 7%
Sodium 90.35mg 4%
Potassium 300.72mg 6%
Total Carbs 6.35g 2%
Sugars 3.73g 15%
Dietary Fiber 2.46g 10%
Protein 1.56g 3%
Vitamin C 26.6mg 44%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 40.1 Kcal (168 kJ)
Calories from fat 23.17 Kcal
% Daily Value*
Total Fat 2.57g 7%
Sodium 51.33mg 4%
Potassium 170.86mg 6%
Total Carbs 3.61g 2%
Sugars 2.12g 15%
Dietary Fiber 1.4g 10%
Protein 0.89g 3%
Vitamin C 15.1mg 44%
Calcium 18.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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