Directions:
- Preheat oven to 325°.
- Mix all ingredients thoroughly in mixing bowl and pat into a 9 round pie plate and pat flat.
- Mix the savory sauce in a separate bowl and spoon over the meatloaf.
- Bake in preheated oven for 1 hour and 15 minutes (sauce should be bubbling).
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.21 Kcal (1646 kJ) | ||
| Calories from fat | 186.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.72g | 32% | |
|---|---|---|---|
| Cholesterol | 79.68mg | 27% | |
| Sodium | 493.97mg | 21% | |
| Potassium | 390.21mg | 8% | |
| Total Carbs | 33.37g | 11% | |
| Sugars | 17.74g | 71% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 20.75g | 41% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 2.4mg | 13% | |
| Calcium | 89.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 233.82 Kcal (979 kJ) | ||
| Calories from fat | 110.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 32% | |
|---|---|---|---|
| Cholesterol | 47.38mg | 27% | |
| Sodium | 293.73mg | 21% | |
| Potassium | 232.03mg | 8% | |
| Total Carbs | 19.84g | 11% | |
| Sugars | 10.55g | 71% | |
| Dietary Fiber | 1.14g | 8% | |
| Protein | 12.34g | 41% | |
| Vitamin C | 4.2mg | 12% | |
| Iron | 1.4mg | 13% | |
| Calcium | 53.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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