73463 good creamy low artichoke diet dip Recipes

nonfat sour cream, reduced-fat mayonnaise, dried dill weed, instant minced onion, dried parsley flakes

lemon juice, fresh basil, chopped, dry mustard, garlic clove, minced, olive oil or 3 tbsp safflower oil, low-fat greek yogurt, plain (to make this vegan you can use 3/4 cup soft tofu crumbled up instead), salt or garlic , to taste

baby spinach leaves, low-fat cottage cheese, parmesan cheese, freshly shredded (about 1 cup if shredded with a microplane), kosher salt, pepper

garlic, frozen chopped spinach, thawed and drained, artichoke hearts, drained and chopped, alfredo-style pasta sauce, shredded mozzarella cheese, grated parmesan cheese, cream cheese, softened

mayonnaise, shredded cheddar cheese, shredded monterey jack cheese, onion salt, dried dill weed, lemon pepper, artichoke hearts, drained

cream cheese, softened, artichoke hearts in water, drained, old bay seasoning, fresh crabmeat , picked over for cartilage and shell fragments

artichoke hearts, rinsed and drained, cooked chicken breast , cut into 1/2-inch pieces, fresh spinach, chopped, cooked bacon, coarsely chopped, mayonnaise, shredded mozzarella cheese, neufchatel cheese , cut into cubes, milk, or more to taste, garlic, minced, swiss cheese , cut into strips, ground black pepper to taste, cayenne pepper , or to taste (optional)

butter, frozen chopped spinach, partially thawed, artichoke hearts, drained and chopped, cream cheese, softened, sour cream, grated parmesan cheese, garlic salt to taste

light mayonnaise, parmesan cheese, mozzarella cheese, artichoke hearts, chopped frozen spinach

mayonnaise or 1 cup sour cream, parmesan cheese, grated, water-packed artichoke hearts, garlic powder (sprinkle), paprika (sprinkle)

butter, oil, mushroom, sliced, chopped onion, garlic cloves, minced, chicken broth, cream cheese, softened, artichoke hearts, drained and coarsely chopped, fresh lemon juice, ground red pepper (more if you like )

water-packed artichoke hearts, mayonnaise, shredded parmesan cheese, garlic powder, salt, white pepper, parsley (to garnish )

mayonnaise, parmesan cheese (grated or shredded ), water-packed artichoke hearts (drained ), sour cream, cream cheese (softened ), garlic cloves, minced

frozen artichoke hearts, thawed, cream cheese, ale, fresh grated parmesan cheese, breadcrumbs, egg whites, garlic cloves, minced, lime zest, cayenne, salt, pepper

artichokes, quartered, spinach, blanched or frozen, cream cheese, mayonnaise, lemon juice, asiago cheese, shredded, salt and pepper

chicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt

plain low-fat yogurt, garlic cloves, minced, chopped walnuts, salt, pepper, hot sauce, pitas, each cut into 8 wedges

a 14-to-16 oz c n whole rtichoke he rts, rinsed well, dr ined, nd p tted dry, olive oil, garlic clove, minced and mashed to a paste with 1/4 tsp salt, brine-cured green olives such as picholine, pitted and chopped, chopped fresh parsley leaves, garnish: fresh parsley sprigs, fennel bulbs (sometimes called anise), stalks trimmed flush with bulbs and bulbs cut lengthwise into strips or triangles for dipping