Artichoke Spinach Dip Recipe

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Artichoke Spinach Dip
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Ingredients:

Directions:

  1. Mix all ingredients, and heat in a 350 degree oven for 20 minutes. Or in a crock pot for 1 hour and 30 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1985.65 Kcal (8314 kJ)
Calories from fat 1121.25 Kcal
% Daily Value*
Total Fat 124.58g 192%
Cholesterol 180.15mg 60%
Sodium 6297.83mg 262%
Potassium 2231.07mg 47%
Total Carbs 80.44g 27%
Sugars 18.73g 75%
Dietary Fiber 28.62g 114%
Protein 143.42g 287%
Vitamin C 48.2mg 80%
Vitamin A 1.4mg 47%
Iron 4.3mg 24%
Calcium 4328mg 433%
Amount Per 100 g
Calories 172.2 Kcal (721 kJ)
Calories from fat 97.24 Kcal
% Daily Value*
Total Fat 10.8g 192%
Cholesterol 15.62mg 60%
Sodium 546.15mg 262%
Potassium 193.48mg 47%
Total Carbs 6.98g 27%
Sugars 1.62g 75%
Dietary Fiber 2.48g 114%
Protein 12.44g 287%
Vitamin C 4.2mg 80%
Vitamin A 0.1mg 47%
Iron 0.4mg 24%
Calcium 375.3mg 433%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.3
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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