Artichoke Crab Dip Recipe

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Artichoke Crab Dip
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Place cream cheese in a medium baking dish with 3/4 of the artichoke hearts and Old Bay Seasoning TM. Blend until smooth. Gently fold in crabmeat, taking care not to break up lumps.
  3. Bake in the preheated oven 30 minutes, or until surface is golden brown. Remove from heat and garnish with remaining artichoke hearts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.3 Kcal (663 kJ)
Calories from fat 78.31 Kcal
% Daily Value*
Total Fat 8.7g 13%
Cholesterol 20.79mg 7%
Sodium 98.96mg 4%
Potassium 26.61mg 1%
Total Carbs 2.25g 1%
Sugars 0.57g 2%
Dietary Fiber 0.12g 0%
Protein 16.26g 33%
Vitamin C 1.1mg 2%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 152.16 Kcal (637 kJ)
Calories from fat 75.28 Kcal
% Daily Value*
Total Fat 8.36g 13%
Cholesterol 19.98mg 7%
Sodium 95.13mg 4%
Potassium 25.58mg 1%
Total Carbs 2.16g 1%
Sugars 0.55g 2%
Dietary Fiber 0.12g 0%
Protein 15.63g 33%
Vitamin C 1mg 2%
Calcium 18.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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