601 going late Recipes

butter, onion, diced, green bell pepper, chopped, green onions, chopped, stalks celery, chopped, condensed golden mushroom soup, chopped fresh parsley, salt and ground black pepper to taste, crawfish tail meat

garlic, finely chopped, chopped fresh ginger root, chile paste, orange juice, sherry (optional), soy sauce, cider vinegar, white sugar, cornstarch, cold water, peanut oil, divided, skinless, boneless chicken breast halves - cut into strips, green onions, chopped into 1 inch pieces, green bell peppers , cut into 1 inch pieces, onion, diced, grated orange zest, chopped peanuts

tofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)

bananas, cut into 2 cm pieces, brown sugar, butter, walnuts, cinnamon, vanilla essence, semi-sweet chocolate chips, cream (optional)

seafood cocktail sauce, jalapeno jelly, sweet onion, minced, frozen meatballs , mini size

unsalted butter, at room temperature, sugar, eggs, all-purpose flour, baking soda, salt, mashed banana (very ripe ), sour cream, vanilla, walnuts (optional) or 1/2 cup pecans (optional)

spareribs, brown sugar, dry mustard, salt 1/4 tsp. black pepper, ginger, cinnamon, tomato sauce, vinegar, grated onions, garlic cloves, mashed, tabasco sauce (dash), lemon juice (dash)

eggs, cocoa, salt, vanilla, baking soda, sugar, buttermilk, cake flour, vinegar

rolled oats (use six way rolled grain if you can find it), honey roasted sunflower seeds, sesame seeds, green pumpkin seeds, sliced almonds, coconut, raisins, golden raisin, butter, brown sugar, honey, salt, pure vanilla extract, cinnamon

smart balance butter spread, broccoli, chopped (make it tiny), frozen peas, frozen corn (you can also use frozen mixed veggies for peas and corn), red bell pepper, chopped fine, mushroom, chopped, green onions, white parts only, cooked brown rice, soy sauce (i use bragg s liquid aminos here, make it to taste), water, salt, garlic powder , to taste (optional)

prepared frozen pizza crust, hummus, ripe roma tomatoes, sliced, pitted kalamata olive, sliced, piquillo peppers, sliced (jarred ), feta cheese, crumbled, dried oregano, extra virgin olive oil

tomato ketchup, dark brown sugar, applesauce, ponzu sauce , lime citrus dressing and sauce, maple syrup, liquid smoke, apple cider vinegar, salt, oregano, granulated garlic, cayenne

ground beef, onion, chopped, ground cumin, chili powder, salt, pepper, refried beans, grated cheddar cheese, picante sauce, burrito-size flour tortillas

brown sugar, sugar, butter, softened, vegetable shortening, vanilla, egg, flour, baking soda, salt, white chocolate chips, chopped peanuts, tiny pretzel goldfish crackers

butter, brown sugar, golden syrup, plain flour, bicarbonate of soda, ground cinnamon, ground ginger

peeled banana, cut into 4, from the freezer, milk, honey, malted instant chocolate drink mix (recommended -- ovaltine), strong coffee or 1/2 tsp instant espresso powder