Go nuts about these Flavoured Nuts Recipe

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Go nuts about these Flavoured Nuts
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Ingredients
3
Count
Nutrition
108
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 2 cups pecans , pieces
  • 1 1/2 tbsp bourbon

Directions:

  1. Melt the butter in a skillet.
  2. Toss in the pecan and stir until glazed (over a low flame).
  3. Add the bourbon and continue to heat until most of the liquid has evaporated.
  4. Cool.
  5. Cover and store at room temperature until needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.39 Kcal (454 kJ)
Calories from fat 101.83 Kcal
% Daily Value*
Total Fat 11.31g 17%
Cholesterol 2.69mg 1%
Sodium 0.37mg 0%
Potassium 59.32mg 1%
Total Carbs 1.95g 1%
Sugars 0.56g 2%
Dietary Fiber 1.25g 5%
Protein 1.4g 3%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 685.01 Kcal (2868 kJ)
Calories from fat 643.51 Kcal
% Daily Value*
Total Fat 71.5g 17%
Cholesterol 17.02mg 1%
Sodium 2.33mg 0%
Potassium 374.91mg 1%
Total Carbs 12.31g 1%
Sugars 3.52g 2%
Dietary Fiber 7.92g 5%
Protein 8.87g 3%
Vitamin C 0.9mg 0%
Vitamin A 0.1mg 0%
Iron 2.6mg 2%
Calcium 65.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • high fiber

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