188618 goat cheese healthy south beach diet Recipes

goat cheese, cream cheese, garlic cloves, roasted, peeled, chopped, pesto sauce, fresh, sun-dried tomatoes, chopped fine with 1 tbsp of marinade or 1/2 cup olive oil, fresh ground black pepper, coarse sea salt, fresh basil , cracked pepper garnish, sliced french baguettes or good cracker

goat cheese, softened, cream cheese, softened, chopped toasted pecans, chopped fresh parsley, bread, divided, red pepper jelly (i used hot...)

premade puff pastry, goat cheese, basil pesto, egg yolk, fresh parmesan cheese

goat cheese, mozzarella cheese, shredded, parmesan cheese, grated, dozen crostini, see note in directions, olive oil, infused with garlic, red bell pepper , roasted, green bell pepper , roasted

goat cheese, sharp cheddar cheese, grated, green onion, finely chopped (reserve chopped green tops for garnish), fresh spinach, chopped, milk, ground nutmeg , measure, simply potatoes traditional mashed potatoes, unbleached flour, fresh egg, beaten, salt and pepper, thick-cut bacon (6 for the gravy, 2 for garnishing), milk, chicken broth, dried bay leaf, allspice berry, olive oil, onion, finely chopped, red bell pepper, chopped, red pepper flakes , to taste, granulated garlic, unsalted butter, cut into chunks, unbleached flour, salt and pepper

eggs, egg whites, nonfat milk, reduced-fat goat cheese, light whole wheat bread, cubed, sauteed spinach, asparagus spears, trimmed and chopped, prosciutto or 4 oz canadian bacon, chopped, dried rosemary, sea salt and pepper, to taste

liquid egg substitute, eggs, nonfat milk, chopped scallions, chopped fresh thyme leaves, chopped parsley, ground black pepper, sea salt, asparagus, trimmed and cut into 1-inch pieces, water, crumbed reduced-fat goat cheese, chives, for garnish

eggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste

eggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste

low fat cottage cheese, chopped tomatoes, chopped cucumbers

low-fat mayonnaise, crumbled blue cheese, fresh lemon juice, hot pepper sauce, buttermilk, salt, fresh ground pepper

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

goat cheese, at room temp, cream cheese, at room temp, kosher salt, fresh ground black pepper, tomato paste, drained sun-dried tomato packed in oil, finely chopped, balsamic vinegar, pesto sauce (a thicker pesto is best so that it will hold it s shape), fresh basil leaves or parsley sprig, for garnishing, toasted baguette , slices for serving

goat cheese, cream cheese (can be light), apple/cranberry chutney (can also use a red pepper jelly...needs to have a kick)

goat cheese, at room temperature, guava jelly (recommended : knott s), taco size flour tortillas, cotija cheese, for garnish, lime and cilantro salsa

goat cheese, at room temperature, cream cheese, at room temperature, mascarpone or sour cream, orange-flavored liqueur (recommended : grand marnier), red seedless grapes, stems removed and wiped clean, chopped lightly toasted pecans

goat cheese, fontina cheese cubed, herbes de province, tomato sauce, greek olives pitted and roughly chopped, extra virgin olive oil

goat cheese logs, fresh thyme, fresh flat-leaf parsley, fresh rosemary, fresh chives, two 8-oz logs goat cheese, cream cheese, garlic, minced, kosher salt and freshly ground black pepper, mojo verde, green bell pepper, seeded, cored, and cut into 1/4-inch dice, red onion, cut into 1/4-inch dice (about 1/4 cup), fresh cilantro, stems removed and leaves thinly sliced, garlic, minced, jalapeno pepper, cut into 1/4-inch dice (for less heat , scrape out the seeds and membranes first), sherry vinegar, extra-virgin olive oil, juice of 1/2 lime, kosher salt and freshly ground black pepper, baguette slices, flat bread, or endive spears, for serving