6081 girl oven ww points Recipes

shrimp, medium, peeled and deveined, ketchup, fresh lime juice or 2 tbsp key lime juice, worcestershire sauce, hot pepper sauce

vegetable oil, unpacked brown sugar, bananas or 4 medium , mashed, lemon peel, grated, egg, egg white, all-purpose flour, baking powder, ground cinnamon, table salt, buttermilk, golden seedless raisins, powdered sugar, fresh lemon juice

cooking spray (5 1-second sprays per serving), boneless bottom round roast, well trimmed, black pepper, table salt, onions, sliced, water, onion soup mix, balsamic vinegar or 1 1/2 tbsp red wine vinegar, dried thyme, red potatoes , scrubbed and quartered (about 1 3/4 lbs), baby carrots, fresh parsley, chopped (for garnish )

chicken breast fillet, reduced-fat peanut butter, low sodium soy sauce, water, sesame seeds

low fat sweetened condensed milk, unsweetened cocoa, semi-sweet chocolate chips, egg whites, all-purpose flour, baking powder, vanilla extract, soft fat-free margarine, skim milk, vanilla extract, powdered sugar

boneless chicken breasts, minced onion flakes, soy sauce, honey, garlic powder, chopped green pepper, sliced mushrooms

persimmon , cut in half lengthwise (about 1/4 lb), chopped pecans, light brown sugar, sour cream, fat-free whipped topping, ground nutmeg

frozen edamame, shelled , about 1/3 of a 16 oz bag, sea salt, chili powder, ground cumin, cayenne pepper

lean pork tenderloin , use 1 whole loin, olive oil, garlic cloves, crushed, rosemary, fresh, table salt, black pepper, arugula, fat-free red wine vinaigrette

baking potato, low-fat cheddar cheese or 1/4 cup colby cheese, bacon bits, fat free sour cream

fat free cream cheese, sugar, nonfat sour cream, flour, vanilla, egg substitute, ground pecans, graham cracker crumbs, sugar, frozen strawberries, sugar, water

low-fat buttermilk, reduced-fat mayonnaise, fresh lemon juice, extra virgin olive oil, dijon mustard, worcestershire sauce, anchovy fillets, rinsed, garlic clove, minced, salt, fresh ground pepper, parmesan cheese (i used grated & added a little extra to make it thick)

boneless skinless chicken breast halves, worcestershire sauce, ground black pepper

butter-flavored cooking spray, banana, diced, chocolate chips, wonton wrappers , half of a 12 oz package, powdered sugar

potatoes , baking-variety, cooked and quartered (es), olive oil, chili powder or 1 tsp dried chipotle powder, hot pepper sauce, cooked canadian bacon, finely chopped, shredded cheddar cheese , fat free, tomatoes, diced, scallions, finely chopped, nonfat sour cream

non-fat vanilla yogurt, unsweetened pineapple (undrained ), sugar-free instant pistachio pudding

eggs, hard-boiled, chopped celery, chopped scallion, chopped green bell pepper, fat-free mayonnaise, nonfat yogurt, black pepper, dijon mustard, nonfat rye bread, romaine lettuce leaf

spinach, fresh, chopped (about 2 oz), light cream cheese, nonfat sour cream, crumbled feta cheese, fresh chives, minced, divided, fresh lemon juice, black pepper, table salt (optional)