Ww 4 Points - Chocolate Banana Wontons Recipe

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Ww 4 Points - Chocolate Banana Wontons
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Ingredients:

Directions:

  1. Preheat oven to 350ºF.
  2. Coat a large baking sheet with cooking spray.
  3. In a medium bowl, combine banana and chocolate chips; mix gently.
  4. Place wonton wrappers on a flat surface.
  5. Drop banana mixture by teaspoonfuls onto center of each wrapper.
  6. Moisten edges of wrapper with wet fingers, fold over one corner to make a triangle and press sides together to seal.
  7. Transfer filled wrappers to prepared baking sheet and coat surface with cooking spray.
  8. Bake until wontons are golden brown, about 10 to 12 minutes.
  9. Sift powdered sugar over wontons before serving.
  10. 4 Points Yields 4 wontons per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2609.89 Kcal (10927 kJ)
Calories from fat 1135.22 Kcal
% Daily Value*
Total Fat 126.14g 194%
Cholesterol 2.88mg 1%
Sodium 1657.9mg 69%
Potassium 1216.08mg 26%
Total Carbs 355.43g 118%
Sugars 5.45g 22%
Dietary Fiber 1.32g 5%
Protein 28.55g 57%
Vitamin C 2mg 3%
Iron 10.9mg 60%
Calcium 231.8mg 23%
Amount Per 100 g
Calories 468.42 Kcal (1961 kJ)
Calories from fat 203.75 Kcal
% Daily Value*
Total Fat 22.64g 194%
Cholesterol 0.52mg 1%
Sodium 297.56mg 69%
Potassium 218.26mg 26%
Total Carbs 63.79g 118%
Sugars 0.98g 22%
Dietary Fiber 0.24g 5%
Protein 5.12g 57%
Vitamin C 0.4mg 3%
Iron 2mg 60%
Calcium 41.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.4
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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