5 oven ww points Recipes

center-cut pork loin chops , lean, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, dry breadcrumbs, paprika, garlic powder

boneless pork loin, red delicious apples, peeled, cored and chopped, cranberries, fresh (you can use frozen ), barbecue sauce, light brown sugar , firmly packed

lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)

low-fat buttermilk, hot pepper sauce, skinless chicken thighs (bone-in ), seasoned bread crumbs, ground almonds, salt, ground black pepper