4420 girl cravin crunch shake points Recipes

crunch cereal, butter, marshmallows, pure vanilla extract, salt , a pinch

peas, drained, mashed avocado (about 1 medium-small avocado s worth), chopped cherry tomatoes or 1/3 cup grape tomatoes, chopped onion, fat free greek yogurt (like fage total 0%), lime juice, chopped garlic, garlic powder, salt, pepper, cumin, chili powder, chopped cilantro (optional) or chopped jarred jalapenos (optional) or additional salt and pepper (optional)

avocados, sliced, corn tortillas, grape tomatoes , halved lengthwise, scallions, white and green parts, thinly sliced, romaine lettuce leaves, shredded, cheddar cheese, shredded, canola oil, sour cream, mustard girl sweet and spicey honey mustard

frozen strawberries (use 12 ice cubes for chocolate shake), low-fat milk, sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake), vanilla (for strawberry shake only), lite cool whip, banana

flour, baking powder, salt, egg, slightly beaten, milk, brown sugar, vegetable oil, post banana nut crunch cereal, mashed ripe banana, post banana nut crunch cereal, lightly crushed, brown sugar, ground cinnamon, melted butter

honey dijon mustard, mayonnaise, shake -and-bake, packets, boneless chicken breasts

bonelss skinless chicken breast halves, cut into 1-1/2 to 2-inch, shake n bake extra crispy seasoned coating mix, kraft cheddar cheese cubes, tomatoes, pineapple chunks, wooden skewers, ranch or bbq sauce

milk, sweetened corn cereal (recommended : cap n crunch), cinnamon-flavored cereal (recommended : cinnamon toast crunch), vanilla ice cream, vanilla-flavored vodka , to taste

fat free chocolate milk, unsweetened cocoa, powder, sugar, reduced-fat peanut butter, ice cubes

fat free cream cheese, softened, fat-free caramel topping, quaker chocolate crunch rice cakes, chopped pecans, toasted, chocolate syrup

ice, kashi golean crunch cereal, soymilk, frozen blueberries, psyllium, husk powder, flax seed oil

ice, kashi golean crunch cereal, nonfat milk (skim), frozen blueberries, psyllium, husk powder, flax seed oil

seeded lemons , halved crosswise, each half cut lengthwise into quarters and sliced crosswise medium-thin, navel or seeded valencia oranges, halved crosswise, each half cut lengthwise into quarters and sliced crosswise medium-thin, early girl or other sweet red tomatoes, white cane sugar, strained freshly squeezed lemon juice, a large pinch of saffron, cinnamon stick

semi-sweet chocolate baking squares, butter (divided ), sugar, eggs, girl guide cookies, crushed, white flour, chocolate chips, m & s plain chocolate candy

early girl tomatoes, celery stalk, cucumber, peeled and seeded, salt and freshly ground black pepper, cayenne, extra-virgin olive oil, drop honey , optional, drop hot red pepper sauce , optional, dijon mustard, sherry vinegar, grapeseed oil, fresh sushi grade ahi tuna, diced, capers, chopped shallots, chopped parsley, chopped chives, fresh lemon juice, caviar , optional

vanilla ice cream, low-fat milk, nestle nesquik instant chocolate drink mix (for chocolate shake), strawberry-flavor nestle nesquik powder (for strawberry shake), sugar (for vanilla shake)