Chilled Early Girl Tomato Soup with Ahi Tuna Tartare Recipe

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Chilled Early Girl Tomato Soup with Ahi Tuna Tartare
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Ingredients:

Directions:

  1. Blanch the tomatoes in boiling salted water for 30 seconds. Remove tomatoes and shock them in an ice bath. Peel tomatoes, reserving 1/2 of 1 of the tomatoes. Dice the reserved tomato and set aside.
  2. Using a blender or food processor, puree the tomatoes, the celery and the cucumber until mixture has reached a liquid. Strain puree through a fine mesh strainer. Season to taste with salt, pepper, cayenne, extra-virgin olive oil, honey, and hot red pepper sauce. Chill finished tomato soup until cold.
  3. In a small to medium sized mixing bowl whisk together the mustard, vinegar, salt, pepper, and grapeseed oil. Add the tuna, the reserved diced tomatoes, capers, shallots, parsley, and chives, mixing all ingredients together. Taste for seasoning, and adjust if necessary. Set aside in a cold place. Using 4 small chilled bowls, place equal sized towers of Ahi tartar in the center of each bowl. Whisk or blend the chilled soup and pour about 2 ounces of soup around the tower of tartar, garnish with a sprig of parsley or caviar. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.45 Kcal (1731 kJ)
Calories from fat 327.61 Kcal
% Daily Value*
Total Fat 36.4g 56%
Cholesterol 10.99mg 4%
Sodium 577.23mg 24%
Potassium 138.86mg 3%
Total Carbs 13.33g 4%
Sugars 7g 28%
Dietary Fiber 1.38g 6%
Protein 9.01g 18%
Vitamin C 7mg 12%
Iron 0.1mg 1%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 292.52 Kcal (1225 kJ)
Calories from fat 231.79 Kcal
% Daily Value*
Total Fat 25.75g 56%
Cholesterol 7.77mg 4%
Sodium 408.4mg 24%
Potassium 98.25mg 3%
Total Carbs 9.43g 4%
Sugars 4.95g 28%
Dietary Fiber 0.98g 6%
Protein 6.38g 18%
Vitamin C 4.9mg 12%
Iron 0.1mg 1%
Calcium 12.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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