61974 gingerbread pancakes healthy wheat low Recipes

eggs, lightly beaten, canola oil, buttermilk, baking soda, wheat germ, whole wheat pastry flour, salt, cinnamon, nutmeg, sugar (optional)

gingerbread cake/cookie mix or 2 cups gingerbread cookie dough of your choice, musical note cookie cutter (4 inches), holly leaf cookie cutter (1-1/2 inches), white candy coating, melted, green colored sugar, pastry bag or small heavy-duty resealable plastic bag, pastry tip -#3 round, red-hot candies

wheat flour, all purpose flour, baking soda, sea salt, egg, skim milk, olive oil

wheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)

wheat bran, milk, eggs, vegetable oil, honey , to taste, flour, baking powder, salt, cinnamon, raisins, walnuts or 3/4 cup pecans, chopped (optional)

wheat flour or 2 cups gluten free all purpose baking flour, baking soda, baking powder, applesauce, brown sugar, agave nectar or 1/4 cup white sugar, egg, vanilla extract, old fashioned oats or 1 cup granola cereal, ground cinnamon (optional), flavored chips , chocolate chips, mint-chocolate chips, peanut butter chips, choose 1, peanut butter (optional), raisins (optional)

low fat cottage cheese, vanilla extract, sugar substitute (splenda ), fat free cream cheese, softened to room temperature, egg whites or 1 cup egg substitute, reduced fat graham cracker crust

gingerbread cake , day-old, cut into 1/4-inch slices, dried cranberries, eggs, whole milk, heavy cream, granulated sugar, dark brown sugar , packed, ground cinnamon, ground ginger, salt, vanilla extract

gingerbread mix, eggs, ginger beer, ginger powder, sweetened condensed milk, evaporated milk, heavy cream, cream

low-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts

wheat bran, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries

low-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples

whole wheat pasta, skim milk, low fat cream cheese, unsalted butter, pepper, low fat cheddar cheese, shredded

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

wheat germ, sugar, bananas, mashed, applesauce, vegetable oil, eggs, vanilla, skim milk powder, cocoa, baking powder, salt