7 pancakes healthy wheat low Recipes

  • Gingerbread Pancakes (Healthy, Whole Wheat, and Low-Fat)
    oat bran and
    16 More
    oat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind
    20 min, 17 ingredients
  • Healthy Cocoa Chocolate Chip Banana Pancakes
    skim milk or 3/4 cup 1% low-fat milk, plus and
    13 More
    skim milk or 3/4 cup 1% low-fat milk, plus, skim milk or 3 tbsp 1% low-fat milk, egg whites, lightly beaten or 1 egg, vanilla, pureed overripe banana, all-purpose flour, whole wheat flour, unsweetened cocoa powder, ground flax seeds, sugar, baking soda, salt, milk chocolate chips , mini (or semi-sweet), strawberry jam (warmed ) or raspberry jam (warmed) or caramel sauce (warmed)
    35 min, 14 ingredients
  • Eggfree Sugarfree Pancakes (Healthy) Eggfree Sugarfree Pancakes (Healthy)
    flour (i use spelt), whole wheat flour (i use whole spelt) and
    8 More
    flour (i use spelt), whole wheat flour (i use whole spelt), ground flax seeds, baking powder, baking soda, cinnamon, buttermilk (low-fat ), applesauce (unsweetened ), water (i used sparkling for even fluffier pancakes), vanilla extract
    18 min, 10 ingredients
  • Healthy Potato Pancakes Healthy Potato Pancakes
    egg whites, potatoes, cooked and peeled and
    6 More
    egg whites, potatoes, cooked and peeled, low-fat plain yogurt, onion, grated, whole wheat flour, parsley flakes, pepper (to taste), cooking oil (optional)
    40 min, 8 ingredients
  • Heart Healthy Apple Pancakes Heart Healthy Apple Pancakes
    whole wheat all-purpose flour, salt, cinnamon, egg, honey and
    5 More
    whole wheat all-purpose flour, salt, cinnamon, egg, honey, low-fat milk, applesauce, apple, peeled, sliced thinly, and cut into bite-sized pieces, chopped walnuts (optional), sugar (optional)
    15 min, 10 ingredients




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