74824 gingerbread pancakes healthy wheat fat Recipes

all-purpose flour, white whole wheat flour, ground flaxseed (optional), brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, ground allspice, ground ginger, ground nutmeg, buttermilk, whole large eggs, molasses, canola oil , divided

egg whites (or 1 egg), mashed ripe banana (about 1/2 a large banana), skim milk, melted reduced fat margarine (non-hydrogenated ), vanilla, banana extract (banana flavour), whole wheat flour, salt, cinnamon, whole wheat bread , best if stale (amount depends on how thick your bread is or how much you let it absorb. i use 6 piece sandwich bread.)

lemon , juice of, pears, ripe but firm , bosc recommended, light olive oil, egg, low-fat buttermilk, molasses, cake flour, whole wheat pastry flour, splenda granular, granular for baking, baking powder, baking soda, salt, cinnamon, ground ginger, chopped crystallized ginger, brown sugar

unsalted butter, golden delicious apples (about 1 lb), peeled and sliced, light brown sugar, fresh lemon juice, ground cinnamon, table salt, vanilla extract, unbleached all purpose flour, granulated sugar, ground ginger, baking powder, egg, molasses, vegetable oil, plus more for cooking the pancakes

cornmeal, whole wheat flour, baking powder, baking soda, salt, cinnamon, allspice , cloves, and nutmeg (1/2 tsp each, adjust spices to your tastes), nonfat plain yogurt, brown sugar (more for a sweeter waffle), water, applesauce, egg white, diced apple, firm and tart, ground flax seeds , prepared as said in step 1, water , prepared as said in step 1 (can be subbed for 2 eggs)

your favorite complete pancake mix, cinnamon, ground ginger, ground nutmeg, milk, molasses

king arthur unbleached all-purpose flour, sugar, baking powder, ground cinnamon, ground ginger, ground allspice, egg, milk, molasses, canola oil, maple pancake syrup, apple pie filling, warmed, dried cranberries

complete pancake mix, molasses, ground cinnamon, ground ginger, water, maple syrup , optional

white flour, wheat flour, rolled oats (quaker old fashioned oats), baking powder, baking soda, cinnamon, ground allspice, freshly ground nutmeg, salt, eggs (or egg beaters to cut some calories), white sugar, oil, applesauce, overripe bananas, mashed (the riper, the sweeter), vanilla, shredded zucchini, raisins (or dates or walnuts)

quick oats, apple juice, vanilla extract, whole wheat flour (or spelt flour), sugar, baking powder, apples, grated, cinnamon, egg whites, beaten to soft peaks, apple, wedges to garnish (with or without peel )

toasted quick-cooking oats, skim milk, blueberries (thawed and very well drained if frozen ) or 1 cup semi-sweet chocolate chips, unsweetened applesauce, canola oil, egg whites, vanilla, brown sugar, white pastry flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg

boneless skinless chicken , cut into pieces, green onions, sliced, tart cooking apples, thinly sliced, ground nutmeg, salt, ground pepper, cider vinegar, evaporated milk, dried cranberries, whole wheat penne, chopped fresh chives, to top with, grated sharp cheddar cheese, to top with

bananas, splenda sugar substitute, egg, butter, juice, baking soda, baking powder, salt, all-purpose flour, whole wheat flour, multi-grain flour, ground flax seeds

king arthur unbleached all-purpose flour, divided, salt, active dry yeast, water, honey, vegetable oil, cottage cheese, egg whites, king arthur premium 100% whole wheat flour, toasted wheat germ, old-fashioned oats

whole wheat flour, flour, egg, milk, baking powder, salt, honey, butter, to cook with

all-purpose flour, baking powder, baking soda, salt, sugar, ground ginger, ground cinnamon, ground nutmeg, egg, lightly beaten, low-fat buttermilk (1%), molasses, vegetable oil

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)

egg whites, honey , berry wheat bread torn into tiny pieces (or any wheat bread), lean ground turkey breast, mustard, onion powder, garlic powder, salt, ketchup, sriracha hot sauce (or any hotsauce), italian spices, milk, ketchup