Gingerbread Pancakes Recipe

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Ingredients:

Serving

1 cup all-purpose flour
1 tsp baking powder
1/4 tsp baking soda
1/8 tsp salt
2 tbsp sugar
1 tsp ground ginger
1/2 tsp ground cinnamon
1/8 tsp ground cloves
1/8 tsp ground nutmeg
1 large egg, lightly beaten
1 cup low-fat buttermilk (1%)
1/4 cup molasses
1 tbsp vegetable oil
cooking spray

Directions:

Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, baking powder, and next 7 ingredients in a large bowl; stir with a whisk.
Combine egg and next 3 ingredients in a small bowl; stir well. Add to flour mixture, stirring until smooth.
Spoon about 1/4 cup batter onto a hot nonstick griddle or nonstick skillet coated with cooking spray. Turn pancakes when tops are covered with bubbles and edges look cooked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.11 Kcal (767 kJ)
Calories from fat	37.33 Kcal
		% Daily Value*
Total Fat	4.15g	6%
Cholesterol	34.27mg	11%
Sodium	164.02mg	7%
Potassium	399.58mg	9%
Total Carbs	31.81g	11%
Sugars	15.21g	61%
Dietary Fiber	0.77g	3%
Protein	4.82g	10%
Vitamin C	0.8mg	1%
Iron	1.2mg	6%
Calcium	133.4mg	13%

Amount Per 100 g
Calories	201.82 Kcal (845 kJ)
Calories from fat	41.14 Kcal
		% Daily Value*
Total Fat	4.57g	6%
Cholesterol	37.77mg	11%
Sodium	180.78mg	7%
Potassium	440.41mg	9%
Total Carbs	35.06g	11%
Sugars	16.77g	61%
Dietary Fiber	0.85g	3%
Protein	5.31g	10%
Vitamin C	0.9mg	1%
Iron	1.3mg	6%
Calcium	147.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

saturated fat free

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