52032 gingerbread healthy fat Recipes

gingerbread, gold medal all-purpose flour, gold medal whole wheat flour, brown sugar, baking soda, ground ginger, ground cinnamon, salt, molasses, water, shortening, fat-free egg product or 1 egg white, sauce, granulated sugar, cornstarch, water, grated lemon peel, lemon juice

gingerbread, diced into small cubes (see my gingerbread gingerbread), mcintosh apple, peeled and diced, currants, milk, cream, vanilla bean , cut lengthwise and bean scraped, whole eggs, egg yolks, sugar, cinnamon, salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

low-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits

dry whole wheat fusilli (can use penne pasta or similar), onion, finely chopped, white tuna , water packed, well drained (can use 3 cans), fat free cream of celery soup or 2 (10 oz) cans cream of mushroom soup, undiluted, low-fat mayonnaise, skim milk or 1 cup 1% low-fat milk, sliced mushrooms, well drained, mrs. dash seasoning mix, garlic powder, coarse black pepper (or to taste), grated reduced-fat cheddar cheese (or to taste)

sugar-free spaghetti sauce , low sugar spaghetti sauce, whole wheat lasagna noodles , no-boiling required type, we use barilla brand, fresh spinach, minced (measurement made after mincing), fat free cream cheese, cubed, fresh mushrooms, sliced very thin, green onion, finely chopped, black olives, minced, fat free sausage , lean ground, fat free mozzarella cheese, finely shredded, fat free sharp cheddar cheese, finely shredded, fat-free ricotta cheese, nonfat parmesan cheese, finely grated (we use the lowfat kraft brand asiago, parmesan, and romano blend), egg substitute or 3 eggs

low-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)

ripe mashed bananas, low-fat milk, sugar, plain fat-free yogurt or 1/3 cup non-fat vanilla yogurt, lemon juice (optional) or 1 tsp vanilla (optional)

chopped cooked chicken breasts, frozen mixed vegetables, dried tarragon, fat-free reduced-sodium condensed mushroom soup, reduced fat baking mix (such as reduced-fat bisquick), nonfat milk, egg

salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper

boiling water, baking soda, whole-wheat flour, unbleached white flour, ground ginger, ground cinnamon, ground nutmeg, salt, baking powder, canola oil, light cream cheese or fat free cream cheese or sour cream, dark brown sugar , packed, unsulphured molasses, freshly grated ginger root (optional), egg, egg whites or 1/4 cup egg substitute

lemon , juice of, pears, ripe but firm , bosc recommended, light olive oil, egg, low-fat buttermilk, molasses, cake flour, whole wheat pastry flour, splenda granular, granular for baking, baking powder, baking soda, salt, cinnamon, ground ginger, chopped crystallized ginger, brown sugar

sugar, butter, softened, molasses, egg, flour, ground ginger, baking soda, ground nutmeg, salt, nonfat milk, vanilla extract, fat free cream cheese, softened, reduced-fat cream cheese, softened, vanilla extract, salt, powdered sugar, lemon curd

all-purpose flour, chopped crystallized ginger (optional), ground ginger, ground cinnamon, baking powder, baking soda, salt, low-fat buttermilk, sugar, molasses, low-fat milk, vegetable oil, eggs, frozen blueberries, thawed, blueberry sauce

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

eggs, sugar, almond paste, vanilla, salt, egg whites , whipped, melted butter, scant 1/2 cup (2 oz) flour, white wine, egg yolks, sugar, sheets gelatin , bloomed in water, gingerbread spice, zest of 1 orange, white nougat, melted, white chocolate, melted, rum, cream, pears, peeled, halved, and cored, pear juice, honey, red wine, star anise, cinnamon, flour, baking powder, ground ginger, ground nutmeg, ground cinnamon, shortening, melted and slightly cooled, molasses, turbinado sugar, water, egg, vanilla extract