56533 ginger sesame tofu madison Recipes

reduced-fat extrafirm water-packed tofu, drained and cut crosswise into 8 slices, ginger-sesame vinaigrette, chopped fresh cilantro, low-sodium soy sauce, lime slices, hot cooked short-grain white rice

tempeh, soy sauce, ground ginger, sesame oil, sesame seeds, water

tofu, drained, nonfat plain yogurt, toasted sesame seeds, soy sauce, white vinegar, salt to taste

sesame seeds, black sesame seeds, salt, divided, firm or extrafirm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus (about 1 lb), sliced green onions, fat-free , less-sodium chicken broth, hoisin sauce, low-sodium soy sauce, cornstarch, chili garlic sauce (such as lee kum kee), cooked long-grain brown rice

farfalle, shrimp, peeled and deveined, snow peas, trimmed and halved diagonally (about 1 1/2 cups), seedless cucumber , halved lengthwise and thinly sliced (about 1 cup), red bell pepper, cored, seeded , and cut into 1 1/2-inch strips (about 1 cup), green onions, trimmed and thinly sliced (about 2/3 cup), roughly chopped fresh mint leaves, minced fresh cilantro leaves, toasted sesame oil, ginger-sesame dressing

sesame oil, green beans, trimmed, toasted sesame seeds, minced peeled fresh ginger, tahini, lower-sodium soy sauce, water, lime juice

sesame seeds, toasted, olive oil, garlic clove, minced, chopped fresh chives, soy sauce, lemon juice, grated fresh ginger, sesame oil, turkey mignons, creamy wine sauce, hot cooked noodles, garnishes: lemon slices and parsley

fresh ginger, chopped, jalapeno chile, seeded and chopped, garlic clove, fresh cilantro, chopped, tahini or 1 tbsp sesame paste, dark sesame oil, fresh lime juice, silken tofu, salt , plus more to taste, fresh ground pepper , to taste

chicken breasts, bavarian ham, swiss cheese, good quality hamburger buns, ginger sesame marinade (store bought or home made)

low-sodium soy sauce, grated ginger, sesame oil, scallions, thinly sliced, crushed red pepper

extra-firm tofu, honey, tamari, chopped ginger, sesame oil (not toasted ), rice vinegar, chopped garlic, red pepper flakes, cornstarch or flour for dusting, canola oil, sesame seeds, lightly toasted, green onions

sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice

whole-wheat sandwich bread, salmon, drained, skin and bones removed, eggs, lightly beaten, scallions, chopped canned water chestnuts, chopped fresh cilantro leaves, freshly ground black pepper, olive oil, divided, creamy ginger-sesame sauce , recipe follows, nonfat plain yogurt , or 6 tbsp nonfat greek-style yogurt, mayonnaise, freshly grated ginger, toasted sesame oil, low-sodium soy sauce

shredded napa cabbage, shredded romaine lettuce, shredded carrots, diced tomatoes, diced avocado (optional), grilled fish or chicken, chopped, ginger-sesame dressing, toasted sesame seeds

sesame oil, garlic clove, crushed, grated ginger, asparagus, trimmed and cut on the diagonal into 2-in pieces, hoisin sauce, sea salt, fresh ground black pepper, toasted sesame seeds

grilled fish or chicken, diced avaocado, diced tomatoes, ginger sesame dressing, shredded cabbage, shredded carrots, shredded romaine lettuce, toasted sesame seeds

whole wheat bread, salmon, drained and picked over for skin and bones, eggs, lightly beaten, scallions (white and green parts ), canned water chestnut, drained and finely chopped, chopped fresh cilantro, fresh ground black pepper, olive oil, plain nonfat yogurt or 6 tbsp plain greek-style nonfat yogurt, peeled and grated fresh ginger, sesame oil, low sodium soy sauce

ginger slices, sesame oil, fresh cracked black pepper, canola oil, soy sauce, shaoshing wine or red wine, flank steak , thinly sliced against the grain, canola oil, leeks , julienne (white part only), minced garlic, minced ginger, asparagus, cut in 2-inch pieces and blanched, salt and black pepper to taste