55447 ginger fruit weight watchers Recipes

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

sugar, grated fresh ginger, lime juice, oranges , segmented, quartered strawberries, low-fat greek yogurt, honey

brown sugar, cornstarch, sliced fresh plums, sliced peeled peaches, sliced nectarines, crushed gingersnap cookies (about 20 cookies), old-fashioned oats, brown sugar, ground ginger, ground cinnamon, salt, cold butter, cubed, sliced almonds, cream , optional

pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )

reduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat

spray butter-flavored cooking spray, skim milk, all-purpose flour, all-purpose flour, unsweetened applesauce, fat free egg substitute, dark molasses, sugar, ground ginger, ground cinnamon, table salt, low-fat yogurt (vanilla, lemon, coffee)

onion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked

lean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar

sliced peaches, drained, orange juice, chopped crystallized ginger, bananas

brown sugar, cornstarch, cornstarch, sliced fresh plums, sliced peeled peach, sliced nectarine, crushed gingersnap cookie (about 20 cookies), old-fashioned oats, brown sugar, ground ginger, ground cinnamon, salt, cold butter, cubed, sliced almonds, cream (optional)

red apples, pears, apricot halves in heavy syrup, figs in heavy syrup, red seedless grapes, green seedless grapes, preserved ginger, finely chopped, lemon juice

crystallized ginger, diced, sugar, salt, red wine vinegar, garlic minced, salad oil, mild (canola is fine), crushed pineapple drained

coarsely chopped cantaloupe, chopped fresh pineapple, dried cranberries (such as craisins), chopped fresh mint, fresh lemon juice, grated peeled fresh ginger, jalapeno pepper, seeded and finely chopped

mandarin oranges, cornstarch, crushed pineapple, undrained, orange marmalade, ground ginger, vanilla ice cream

scallions, sliced, garlic cloves, minced, peeled fresh ginger, minced, grated orange zest, boneless sirloin steak, trimmed and cut into matchstick-thin strips, fresh sugar snap peas and baby carrots, reduced sodium soy sauce, orange juice, cornstarch, cold water, broth, quick-cooking barley, sliced mushrooms, low sodium soy sauce

non fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)