98 ginger carrot soup low calorie Recipes

  • Immunity Soup
    extra virgin olive oil, onions, thinly sliced and
    14 More
    extra virgin olive oil, onions, thinly sliced, garlic cloves, smashed, minced fresh ginger, shiitake mushrooms, stemmed and thinly sliced (about 2 cups), carrots , julienned, astragalus root (about 15-inches total ), mushroom stock (see recipe, below ), reduced sodium soy sauce or 2 tbsp low sodium soy sauce, broccoli florets, julienned scallion, celery ribs, chopped, onion, chopped, dried shiitake mushrooms, water, low sodium soy sauce
    26 min, 16 ingredients
  • Seafood Soup With Ginger Broth
    olive oil, garlic cloves, minced and
    12 More
    olive oil, garlic cloves, minced, fresh gingerroot, peeled and minced, lemon peel, grated, dried red pepper flakes, low sodium chicken broth, low sodium soy sauce, fresh lemon juice, carrots, peeled and sliced thinly, scallops, diced, shrimp, peeled and diced, sesame oil, green onions, chopped fine, fresh cilantro, chopped
    1 hour , 14 ingredients
  • Lentil Soup
    onions, chopped, garlic cloves, minced and
    14 More
    onions, chopped, garlic cloves, minced, fresh ginger, grated, water, red lentil, garbanzo beans, drained, cannellini beans, diced low-sodium tomatoes, carrot, diced, celery, chopped, ground cinnamon, ground cardamom, ground cayenne pepper, ground cumin, olive oil
    11 min, 16 ingredients
  • Red Lentil Soup
    olive oil, grated fresh ginger, ground cumin and
    5 More
    olive oil, grated fresh ginger, ground cumin, red onion, peeled and chopped, carrots, peeled and chopped, split red lentils, low sodium chicken broth or 5 cups vegetable broth, fresh lemon (optional)
    40 min, 8 ingredients
  • Mulligatawny Soup
    lean mutton , cubed, water, ginger paste, garlic paste and
    8 More
    lean mutton , cubed, water, ginger paste, garlic paste, cinnamon stick , 4 cardamoms , 4 cloves , 1 onion diced - fried till golden brown, tomatoes , sliced, carrot , cubed, new potatos, curry powder, salt, low fat evaporated milk, lime juice and chopped corriander root
    25 min, 12 ingredients
  • Spicy Pumpkin Soup
    pumpkin, parsnips, chopped, potatoes, chopped and
    8 More
    pumpkin, parsnips, chopped, potatoes, chopped, onions, peeled and cut into 4 pieces, carrot, chopped, garlic, grated ginger, curry powder or 1 tsp curry paste, chili, chopped (optional), water, low-fat yogurt
    45 min, 11 ingredients
  • African Peanut Soup
    onions, olive oil, cayenne pepper, ginger root and
    6 More
    onions, olive oil, cayenne pepper, ginger root, garlic, minced, carrots, chopped, sweet potatoes, chopped, vegetable broth, low sodium, tomato juice, peanut butter, smooth
    10 ingredients
  • Hot and Sour Hotpot Soup
    onion, chopped and
    16 More
    onion, chopped, freshly grated ginger (approximately 1 1-inch piece), dried chili, minced, extra-virgin olive oil, water, apple cider vinegar, low-sodium tamari or 5 tbsp soy sauce, handful of dried arame seaweed (strips), lemon , juice of, carrot, grated, handful rice vermicelli, green pepper, thinly sliced, red pepper, thinly sliced, button mushroom, thinly sliced, green onion, sliced diagonally, cilantro, finely chopped, cubed tofu
    45 min, 17 ingredients
  • Japanese Udon Noodle Soup
    dried udon noodles and
    8 More
    dried udon noodles, chicken stock (low sodium canned or homemade ), sliced peeled fresh ginger, sliced carrot, trimmed snow peas , sliced 1/2-inch on the diagonal, sliced small brown button mushroom, white miso, soy sauce, sliced scallion (white and light green parts only )
    1 hour , 9 ingredients
  • Creamy Broccoli Kale Soup
    butter, onions, pepper poblano pepper, raw and
    16 More
    butter, onions, pepper poblano pepper, raw, stalk raw celery, broccoli, kale, average potato potato, carrots, garlic clove, ginger root, chicken broth-fat free, low sodium, healthy heart orange juice - with omega-3, chili paste, cilantro, ground cumin, spices , cayenne pepper, nutmeg, ground, non fat dry milk, water
    1 hour , 19 ingredients
  • Chicken and Soba Noodle Soup Chicken and Soba Noodle Soup
    sesame oil, carrot, chopped, celery, thinly sliced and
    15 More
    sesame oil, carrot, chopped, celery, thinly sliced, onion, chopped, ginger, peeled and minced, salt, divided, garlic cloves, minced, water, low sodium soy sauce, chile sauce with garlic, low sodium chicken broth, skinless chicken breast halves, soba noodles, uncooked, bok choy, shredded, green onion, in 1/2 inch slices, basil, thinly sliced, black pepper, lime juice, fresh
    16 min, 18 ingredients
  • Chicken Vegetable Soup with Ginger Chicken Vegetable Soup with Ginger
    canned low-salt chicken broth and
    10 More
    canned low-salt chicken broth, russet , potato, peeled, cut into 1-inch pieces, red-skinned sweet potato), peeled , cut into 1-inch pieces, onion, coarsely chopped, carrots, peeled, cubed, broccoli florets (from about 1 large stalk ), celery stalk with leaves, chopped, chopped peeled fresh ginger, frozen corn kernels, diced cooked chicken, chopped fresh parsley
    11 ingredients
  • Fast Start Soup Fast Start Soup
    carton low sodium beef broth or 1 (900 ml) carton chicken... and
    20 More
    carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne
    1 hour 10 min, 21 ingredients
  • Fantastic Carrot-orange Soup Fantastic Carrot-orange Soup
    sliced and skinned carrots, onions, chopped finely and
    5 More
    sliced and skinned carrots, onions, chopped finely, low sodium) vegetable broth, grated fresh ginger (optional) but great, orange juice, whipping cream, salt and pepper
    3 min, 7 ingredients
  • Won Ton Soup Won Ton Soup
    ground turkey, chopped green onions, hoisin sauce and
    15 More
    ground turkey, chopped green onions, hoisin sauce, low-sodium soy sauce, garlic cloves, peeled, won ton wrappers, cornstarch, olive oil, diced carrot, chopped green onions, water, rice vinegar, minced peeled fresh ginger, salt, black pepper, fat-free , less-sodium chicken broth, sliced spinach, diced tomatoes, drained
    18 ingredients
  • Butternut Soup Butternut Soup
    leek, carrots, chopped, celery ribs, chopped and
    8 More
    leek, carrots, chopped, celery ribs, chopped, chopped fresh ginger, jalapeno pepper, chopped, olive oil, butternut squash, cubed, low-sodium chicken broth, fat-free half-and-half, salt, freshly ground pepper
    11 ingredients
  • Southeast Asian Soup Southeast Asian Soup
    onion, chopped, carrots, chopped, celery stalks, chopped and
    13 More
    onion, chopped, carrots, chopped, celery stalks, chopped, low-sodium chicken broth, light coconut milk, fresh ginger (peeled and minced ), red thai chilies (sliced ) or 1/2 tsp crushed red pepper flakes, minced garlic cloves, kosher salt, bean sprouts, head cabbage (shredded ), cooked chicken breast (sliced ), rice noodles, fresh cilantro leaves, thai fish sauce, lime wedges
    16 ingredients
  • Thai-Style Chicken Soup Thai-Style Chicken Soup
    onions, minced, garlic cloves, minced and
    19 More
    onions, minced, garlic cloves, minced, grated fresh ginger (or minced ), vegetable oil, low sodium chicken broth, coconut milk, stalks lemongrass , bottom 5 inches only, bruised, carrots, peeled and sliced 1/4 inch thick, fish sauce, cilantro stems , tied together with twine, boneless skinless chicken thighs, trimmed, salt, pepper, white mushrooms, trimmed and sliced thin, fresh lime juice, sugar, thai red curry paste, fresh cilantro leaves, fresh bell peppers, seeded and thinly sliced (thai, serrano, or jalapeno), scallions, sliced thin, lime wedge, for serving
    6 hour 30 min, 21 ingredients




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