1088 gi high Recipes

  • High Protein Yogurt Snack
    yogurt, ground flax seed and
    2 More
    yogurt, ground flax seed, chunky peanut butter (natural , no salt added), cocoa powder
    4 ingredients
  • Milk Chocolate Soufflés with Nougat Whip
    high-quality milk chocolate (such as lindt, perugina, or ... and
    10 More
    high-quality milk chocolate (such as lindt, perugina, or valrhona), chopped, heavy whipping cream, egg yolks, salt, egg whites, room temperature, sugar, egg white, room temperature, honey, chilled heavy whipping cream, amaretto or other almond liqueur, whole almonds, toasted , chopped
    11 ingredients
  • Red, White, and Blueberry Shortcakes
    high-quality white chocolate (such as lindt or perugina),... and
    13 More
    high-quality white chocolate (such as lindt or perugina), chopped, heavy whipping cream, all purpose flour, sugar, baking powder, hard-boiled egg yolk , finely grated on microplane or small holes of box grater, salt, chilled unsalted butter, cut into 1/2-inch cubes, chilled heavy whipping cream, raw sugar, fresh blueberries, divided, sugar, divided, water, sliced fresh strawberries
    14 ingredients
  • High Roasted Chicken and Potatoes
    kosher salt or 1/2 cup table salt (for brine), sugar and
    7 More
    kosher salt or 1/2 cup table salt (for brine), sugar, whole chicken (3 1/2 to 4 lb), garlic butter , for, placing, under, skin, optional, russet potatoes, peeled and sliced 1/4-inch thick (4 to 5 medium), vegetable oil cooking spray, olive oil, salt (for potatoes), black pepper
    1 hour 30 min, 9 ingredients
  • Holiday Garlic-Lemon Green Beans With Bread Crumbs
    high quality white bread , torn into quarters and
    10 More
    high quality white bread , torn into quarters, unsalted butter, salt and pepper, grated parmesan cheese , the good stuff, garlic cloves, minced , never press, flour, red pepper flakes, green beans, ends trimmed, chicken broth, lemon juice, minced fresh thyme
    28 min, 11 ingredients
  • High Rise Mashed Potato Biscuits / Breadsticks
    white flour, baking powder, salt and
    6 More
    white flour, baking powder, salt, buttermilk ranch salad dressing mix or 1 tbsp hidden valley dry ranch dressing mix, mashed potatoes, egg, beaten, milk, flour, pam cooking spray
    22 min, 9 ingredients
  • High Roasted Turkey
    kosher salt or 1 cup table salt, sugar and
    2 More
    kosher salt or 1 cup table salt, sugar, gross weight whole turkey , butterflied, rinsed thoroughly, giblets, neck, and tail piece removed and reserved for gravy, unsalted butter, melted
    21 min, 4 ingredients
  • High Fiber Bran Bread
    water (110 degrees ), powdered milk, canola oil, molasses and
    6 More
    water (110 degrees ), powdered milk, canola oil, molasses, honey, salt, whole wheat flour, bread flour, whole all-bran cereal, dry yeast
    13 min, 10 ingredients
  • High-Altitude Zucchini Bread
    zucchini, vegetable oil, white sugar, eggs, beaten and
    8 More
    zucchini, vegetable oil, white sugar, eggs, beaten, vanilla, frozen orange juice concentrate (optional), flour, baking powder, baking soda, cinnamon, salt, chopped nuts
    1 hour 15 min, 12 ingredients
  • High Fiber Low Calorie Bran Muffins
    whole wheat flour, unprocessed millers natural bran and
    10 More
    whole wheat flour, unprocessed millers natural bran, baking soda, cinnamon, nutmeg, golden raisin, egg whites, buttermilk, water, ripe banana, mashed (1/2 cup), vanilla extract, banana extract
    25 min, 12 ingredients
  • High Protein Greek Chicken Salad
    chicken breasts, salt and pepper, sliced cucumber and
    6 More
    chicken breasts, salt and pepper, sliced cucumber, chopped red onion, crumbled feta cheese, red wine vinegar, olive oil, dijon mustard, chopped romaine lettuce
    25 min, 9 ingredients
  • High Fiber South Beach Pancakes
    eggs, ground flax seeds, vanilla, cinnamon, baking powder and
    2 More
    eggs, ground flax seeds, vanilla, cinnamon, baking powder, ricotta cheese (whatever you have on hand, i ve used all with success) or 2 tbsp fat-free cottage cheese (whatever you have on hand, i ve used all with success) or 2 tbsp cream cheese (whatever you have on hand, i ve used all with success), artificial sweetener
    6 min, 7 ingredients
  • High Protein No Guilt Skinny Cheesecake
    low fat cottage cheese, eggs, low-fat sour cream and
    4 More
    low fat cottage cheese, eggs, low-fat sour cream, vanilla whey powder (any brand of protein powder will do), splenda granular or 1/4 cup other sugar substitute, lemon , juice and rind of, grated fresh, vanilla extract
    50 min, 7 ingredients
  • High Protein Steak Lunch High Protein Steak Lunch
    beef, boiled potatoes, brussels sprouts, cabbage, boiled and
    1 More
    beef, boiled potatoes, brussels sprouts, cabbage, boiled, carrots, boiled
    5 ingredients
  • High Protein Muffins - Oatmeal, Nuts, Chopped Fruit, and Chocolate High Protein Muffins - Oatmeal, Nuts, Chopped Fruit, and Chocolate
    oats, liquid egg whites and
    10 More
    oats, liquid egg whites, scoop pro performance 100% whey protein vanilla, splenda brown sugar, ground flax seeds, wheat bran, semi sweet chocolate chips, chopped walnuts (or seeds), chopped dried apricots, craisins, baking powder, salt
    12 ingredients
  • High Fiber Soup High Fiber Soup
    chicken broth, chopped spinach, kidney beans, chickpeas and
    2 More
    chicken broth, chopped spinach, kidney beans, chickpeas, mushrooms, tortellini
    6 ingredients
  • Strawberry Shortcakes with Brown Sugar Biscuits and White Chocolate Cream Strawberry Shortcakes with Brown Sugar Biscuits and White Chocolate Cream
    high-quality white chocolate (such as lindt or perugina),... and
    16 More
    high-quality white chocolate (such as lindt or perugina), chopped, water, unflavored gelatin, chilled whipping cream, divided, sugar, all purpose flour, golden brown sugar, baking powder, salt, unsalted butter, cut into 1/4-inch cubes, chilled, whipping cream , plus additional for brushing biscuits, raw sugar, halved hulled strawberries (about 2 to 2 1/2 lb), sugar, fresh lemon juice, grated lemon peel, chopped fresh mint or 2 tsp dried lavender blossoms
    17 ingredients
  • High Holidays Kugel High Holidays Kugel
    egg noodles , medium width, sugar, butter and
    7 More
    egg noodles , medium width, sugar, butter, apples, peeled, cored and chopped, golden raisins, almonds, finely chopped, crushed pineapple, drained (weight is approx ), cinnamon, vanilla, egg
    26 min, 10 ingredients




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