383 get outta Recipes

banana (large), blueberries (half punnet approx), creamed honey (raw if you can get it), low-fat milk (try high calcium kind)

sweet cabbage (try to get 1 with good dark green leaves on it), carrot , grate on large grater holes, granulated sugar, mayonnaise (personal choice, hellman s), white vinegar, green bell pepper (minced ), half-and-half (or milk)

shrimp (i use frozen , can get fresh), light mayonnaise, fresh lemon juice, corn, head red leaf lettuce, tomatoes, fresh chives, minced

peach, lemon, lime, orange, rum, white sugar, dry red wine, orange juice

pork crackling , the kind you get in a bag at the store, light margarine or 1 tbsp butter, eggs (beaten ), salsa, tortillas (optional), salsa, shredded cheddar cheese (optional) or monterey jack cheese (optional)

black-eyed peas, drained and rinsed, tomatoes, chopped, green onions, peeled and chopped or 1 small chopped sweet onion, garlic cloves, chopped, green pepper, seeded and chopped, jalapeno pepper, seeded and chopped, fresh parsley, minced, whole kernel corn, drained, zest italian dressing (sorry, oz. size may not be exact, had to put in a unit size, just get a small bottle)

garlic, finely chopped (sometimes i use a whole head), cilantro, finely chopped, fish sauce (get this at any asian food store, 1 brand i use is tiparos), soy sauce, thick coconut cream (1/2 cup, fresh tastes best , then canned, but i usually use powdered for convience. prepare according), cooking oil (1/2 cup), sugar, white pepper (yes, in a pinch you can use black , but the white has a better flavor), sliced pork or 2 pork steaks, cut into quarters (8 pieces total), fish sauce, limes , juice of (or use 2 tbsp rice wine vinigar), soy sauce, chili powder, sugar, cilantro leaves, coarsely cut

melted butter, for brushing, cocoa powder , for dusting, dark chocolate , best quality you can get, chopped into small pieces, butter, chopped into small pieces, golden caster sugar, eggs, egg yolks, plain flour

vegetable oil, boneless skinless chicken breasts, orange juice (fresh squeezed if you can get it), dijon mustard, dried rosemary, crushed, salt and pepper

bagels (i get the 100 calorie ones), turkey bacon, fat-free cream cheese, whole tomato (cut in to 4 slices), cooking oil (choose your favorite)

x-rated fusion liqueur, raspberry liqueur, apple schnapps (apple pucker suggested)

vegetable stock (or mushroom stock), kombu , about 5 inches square-i get from the health food store (kelp, a dried seaweed), soy sauce, light miso (yellow or white ), scallions, chopped, firm tofu, diced into small cubes, wakame seaweed (instant )

basmati rice, water, chunk tuna (get the best you can, packed in oil is great), hard-boiled eggs, peeled and sliced, diced cucumber, diced fresh tomato, frozen corn, thawed, diced red bell pepper, chopped kalamata olives or 1 (2 1/4 oz) can black olives, red wine vinegar, olive oil, dijon mustard, chopped green onion, salt & pepper

cream cheese, softened, sharp cheddar cheese (get a block and cut it up into small pieces), blue cheese, crumbled, onion, diced, worcestershire sauce, crushed red pepper flakes, pecans, toasted and finely chopped, divided, fresh parsley, finely chopped, divided

black beans (or experiment with different beans), whole kernel corn, mayonnaise, chili-n-cheese fritos corn chips (since these are hard to get in canada, any corn chips will do, preferably bbq or chili flavored), green onion (optional)

quinoa , rinsed well, cinnamon stick, water, almond milk, honey (i use raw, organic , local, creamed honey, use the best you can get), orange blossom water (i use yamaha brand), chopped dried apricot (not hard as a rock!), chopped pistachios

olive oil, onion, chopped, carrots, chopped, stalks celery, chopped with leaves, garlic clove, rosemary, dried white bean, water, chicken bouillon cubes, arugula leaf , dole with lettuces is were you get it, mince it fine, parmesan cheese, lemon

peaches, halved and pitted (each person gets 1-2 halves), white sugar, vanilla yogurt, cinnamon