133 garlic mashed free Recipes

sweet potatoes, peeled and cut into 1-inch chunks, garlic cloves, peeled, plain fat-free yogurt , greek-variety recommended, sugar, table salt (or more ), black pepper, freshly ground (to taste)

frozen cauliflower, frozen carrots, fat-free sour cream, apple cider vinegar, garlic powder, salt and ground black pepper to taste, butter (optional)

cauliflower floret (frozen or 1 head fresh ), soymilk (fat free or other), water, garlic clove, minced, italian seasoning or 1/2 tsp mrs. dash seasoning mix, salt (optional), black pepper (to taste), cornstarch (mixed with), water

red potatoes, water, sodium-free chicken stock powder (herb-ox), butter or 2 tbsp margarine, garlic cloves, peeled, fat-free half-and-half, butter or 2 tbsp margarine, low-fat whipped cream cheese, salt and pepper

quartered peeled potatoes (about 3 lb), fat-free cream cheese, cubed, reduced-fat sour cream, fat-free milk, salt, garlic powder, pepper, minced chives, paprika

red-mill gluten-free all purpose baking flour, salt, pepper, steaks, cut into 1/2-inch cubes, olive oil, water, beef broth, garlic cloves, minced, onion, chopped fine, dried thyme, dried rosemary, crushed, sliced mushrooms, mashed potatoes (with milk and butter), butter, melted

boneless chuck steak, trimmed, freshly ground black pepper, salt, olive oil, chopped onion, chopped carrot, fat-free , less-sodium chicken broth, divided, dark brown sugar, chopped fresh rosemary, presliced mushrooms, garlic clove, minced, bay leaves, guinness stout, peeled baking potatoes, quartered, butter, fat-free milk, chopped green onions, reduced-fat sour cream, prepared horseradish, salt, freshly ground black pepper

garlic, minced, olive oil, new potatoes , cut into 1 inch pieces, shredded smoked gouda cheese, divided, half-and-half (fat-free is ok), chipotle chiles in adobo, minced, margarine, cream cheese, softened (use half of an 8 oz. package), salt

red potato (about 1/2 lb), garlic clove, minced, reduced-fat sour cream, fat-free milk, yogurt-based spread (such as brummel and brown), salt, freshly ground black pepper, minced fresh chives

gluten free bread (tapioca bread works best), milk, lean ground beef, plain breakfast sausage, onion, finely chopped, chopped roasted red pepper, worcestershire sauce, adobo seasoning, garlic salt, black pepper, dried sage, ketchup, mustard, worcestershire sauce, red wine vinegar, brown sugar, pan dripping, gluten-free flour, beef broth, milk, garlic salt, black pepper, crushed rosemary

red potatoes, leave skin & cube, fat free cream cheese, fat free sour cream, butter, garlic, minced or 1 tbsp dried rosemary, heavy cream, scallion, chopped (optional), salt & pepper

water, fat-free milk, salt, butter, garlic cloves, minced, instant mashed potato flakes, chopped green chilies, shredded reduced-fat mexican cheese blend

peeled yukon gold or red potatoes, halved, coarsely chopped cabbage, garlic cloves, peeled, chicken-flavored bouillon cube, less-fat cream cheese, fat-free milk, fat-free sour cream, kosher salt, black pepper

olive oil, chopped onion (1 small), garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, hot curry powder (such as the spice hunter), salt, mango chutney, chopped fresh cilantro, plain fat-free yogurt (optional)

potatoes (about 4 large), salt, lactose-free butter (i use earth s best), lactose-free cream cheese (i use tofutti s better than cream cheese), lactose-free sour cream (i use tofutti s again), plain soymilk, salt (optional), garlic powder (optional), paprika (optional)

firm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)

packaged refrigerated mashed potatoes (such as simply potatoes), coarsely chopped cauliflower (about 1 small head ), fat-free milk, garlic cloves, bay leaf, butter, salt

fat-free milk, water, roasted garlic instant mashed potatoes, shredded reduced-fat sharp cheddar cheese, divided, freshly ground pepper