281172 garlic beef asparagus fry net s Recipes

  • Teriyaki Beef Stir-Fry or Marinade
    orange juice and
    15 More
    orange juice, teriyaki sauce (i use 4 tb as i find a bit salty for our taste), vegetable oil or 1 tbsp olive oil, dark sesame oil, granulated sugar, tabasco sauce (i use more ) or 1 tsp bottled hot sauce, to taste (i use more), bottled chopped ginger (i use more ) or 1 tsp freshly grated ginger, to taste (i use more), bottled chopped garlic or 2 garlic cloves, minced, to taste, salt , to taste, top sirloin steak , cut into 1 inch strips, sesame oil, sesame seeds, minced garlic, minced ginger, spanish onions or 1 medium purple onion, sliced, green pepper , cut into strips
    40 min, 16 ingredients
  • Chop Chop Beef Stir Fry
    nonfat beef broth, cornstarch, low sodium soy sauce and
    8 More
    nonfat beef broth, cornstarch, low sodium soy sauce, garlic cloves, chopped (1/2 tbsp), crushed red pepper flakes, filet mignon (leanest cut available), salt, broccoli florets, mushroom, sliced, sugar snap pea, scallions, chopped , plus thinly sliced scallions, for serving (optional)
    30 min, 11 ingredients
  • Ginger Beef Stir-Fry (Pad Khing Nuah)
    fresh ginger, olive oil or 2 tbsp peanut oil and
    9 More
    fresh ginger, olive oil or 2 tbsp peanut oil, beef rump, sliced thinly, garlic cloves, crushed, snake beans, cut into 5cm lengths (although french beans work well also), green onions, sliced thinly, grated palm sugar, oyster sauce, fish sauce, soy sauce, loosely packed fresh thai basil
    30 min, 11 ingredients
  • Beef and Onion Stir-Fry
    beef (i use ribeye), sized onions, soy sauce, cornstarch and
    3 More
    beef (i use ribeye), sized onions, soy sauce, cornstarch, vegetable oil, garlic clove, minced (about 1 tsp.), pepper
    25 min, 7 ingredients
  • Fast and Easy Beef Stir Fry
    flank steak, sliced, soy sauce, garlic cloves, minced and
    11 More
    flank steak, sliced, soy sauce, garlic cloves, minced, powdered ginger, oil (enough to just coat the pan), cornstarch, cooked rice, to serve, oyster sauce (sometimes i use hosin sauce), soy sauce, rice wine, honey, sesame oil, cornstarch, beef broth (i use low sodium )
    20 min, 14 ingredients
  • Beef or Pork Bulgogi
    beef rib eye or 1 lb pork butt, thinly sliced and
    12 More
    beef rib eye or 1 lb pork butt, thinly sliced, kikkoman soy sauce, sugar, sesame oil, sesame salt (recipe ), freshly grated black pepper, scallions, chopped in 1-inch pieces, garlic cloves, peeled and crushed, fresh ginger, grated, sake or 1 tbsp dry sherry, korean red pepper flakes (recipe ), peanut oil (for frying ), toasted sesame seeds (to garnish )
    50 min, 13 ingredients
  • Sesame Beef Stir-Fry (21 Day Wonder Diet: Day 5)
    couscous, boiling water, sesame seeds and
    9 More
    couscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly
    10 min, 12 ingredients
  • Veggie Beef Stir-Fry
    vegetable oil, red onion, sliced, garlic clove, chopped and
    13 More
    vegetable oil, red onion, sliced, garlic clove, chopped, vegetarian beef strips, five-spice powder, carrot, thinly sliced, red pepper, thinly sliced, yellow pepper, thinly sliced, broccoli florets, baby sweet corn cobs, sliced, snow peas , aka mangetout, sliced mushrooms, light soy sauce, sherry wine, bean sprouts, sesame oil
    30 min, 16 ingredients
  • Fresh Lemon Pepper Beef Stir Fry
    cornstarch, fish sauce and
    9 More
    cornstarch, fish sauce, tri-tip beef, cut into 1-inch cubes (can sub flank or sirloin steak), fresh lemon juice, black pepper, sugar, vegetable oil, butter, garlic cloves, thinly sliced, stalk lemongrass , bottom 4-inches minced (about 1 tbsp and can sub grated lemon zest but not exactly the same), walnut-sized shallots, thinly sliced
    25 min, 11 ingredients
  • Asparagus and Toasted Garlic
    asparagus, garlic cloves (or more or less to your liking) and
    3 More
    asparagus, garlic cloves (or more or less to your liking), butter, olive oil, salt & pepper
    15 min, 5 ingredients
  • Sarasota's Tender Garlic Cube Steaks Sarasota's Tender Garlic Cube Steaks
    cube steaks, approximately 1 lb and
    13 More
    cube steaks, approximately 1 lb, onions, cut in half and thin sliced, saltine crackers, crushed fine (1 cup after being crushed), garlic powder, minced garlic, beef broth (i like low salt), extra large eggs , you will need about 1/2 cup (2-3 eggs, beaten well), cornstarch, fresh parsley, chopped, dried thyme, red pepper flakes, olive oil , you may need a bit more (to saute the beef), salt, pepper
    40 min, 14 ingredients
  • Ginger Thai Beef Stir-Fry Ginger Thai Beef Stir-Fry
    sesame oil, beef sirloin , cut into thin strips and
    9 More
    sesame oil, beef sirloin , cut into thin strips, fresh ginger, chopped, garlic, chopped, lemongrass, chopped, bamboo shoot , cut into thin strips, fresh green beans , cut in half lengthwise and blanched, red pepper flakes, fish sauce, lime , juice of, grain rice, cooked
    40 min, 11 ingredients
  • Broccoli Beef Stir Fry - OAMC Broccoli Beef Stir Fry - OAMC
    boneless round steak or 1 lb stewing beef, cut into bite ... and
    11 More
    boneless round steak or 1 lb stewing beef, cut into bite sized pieces, garlic powder, ground ginger, onion powder, frozen broccoli florets (or frozen cut broccoli, the florets just look nicer), soy sauce (i prefer lite , less salty), cornstarch, water, rice vinegar, brown sugar, vegetable oil (whatever you have or prefer) or 1 tbsp sesame (whatever you have or prefer) or 1 tbsp peanut oil (whatever you have or prefer), shredded carrots (optional) or 1/2 cup sliced sweet red peppers (optional) or 1/2 tsp ground red pepper (optional) or 1 tbsp sesame seeds (optional) or 1/4 cup peanuts (optional)
    20 min, 12 ingredients
  • Asian Beef Stir-fry with Snow Peas and Rice Asian Beef Stir-fry with Snow Peas and Rice
    cornstarch, soy sauce, water, red wine, sugar and
    17 More
    cornstarch, soy sauce, water, red wine, sugar, flank steaks, cornstarch, oyster sauce, sesame oil, sugar, water, ginger sesame paste, prepared garlic, chicken broth, white rice, water, sesame oil, ginger powder, marinated beef, crushed red pepper flakes, green onions, frozen snow peas (or fresh )
    40 min, 22 ingredients
  • Simple Beef Stir Fry With Brown Rice Simple Beef Stir Fry With Brown Rice
    onions, cut in half and sliced and
    14 More
    onions, cut in half and sliced, red bell peppers, sliced in to 2 inch lenghts, green onions , biased cut, garlic cloves, minced, carrot, sliced, lean beef, sliced into thin strips, chili flakes, oyster sauce, low sodium chicken broth, canola oil, salt, brown rice, water, bay leaf, salt
    45 min, 15 ingredients
  • Sesame Beef Stir-Fry (Ww Core) Sesame Beef Stir-Fry (Ww Core)
    brown rice (about 1/2 cup uncooked ) and
    8 More
    brown rice (about 1/2 cup uncooked ), lean ground beef (93% fat free), toasted sesame oil (sub core oil or use wpas), garlic cloves, minced, green onions, sliced, broccoli coleslaw mix (found near bagged salads in produce dept), napa cabbage, shredded, light soy sauce, crushed red pepper flakes , to taste
    35 min, 9 ingredients
  • Asparagus With Honey-Garlic Sauce Asparagus With Honey-Garlic Sauce
    asparagus, dijon mustard, dark beer or 1/4 cup, honey and
    3 More
    asparagus, dijon mustard, dark beer or 1/4 cup, honey, minced garlic, crushed dried thyme leaves, salt
    10 min, 7 ingredients
  • Asparagus With Garlic and Basil (Diabetic) Asparagus With Garlic and Basil (Diabetic)
    asparagus, washed, trimmed, garlic cloves, minced and
    5 More
    asparagus, washed, trimmed, garlic cloves, minced, dried basil (or 1 tbsp. fresh basil, finely chopped), reduced sodium soy sauce, water, pepper , to taste
    15 min, 7 ingredients




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