17484 gardener friend molasses spray Recipes

molasses, brown sugar, fresh lemon juice, kosher salt, freshly ground pepper, pork tenderloin (about 4 tenderloins), chicken broth

molasses, brown sugar, olive oil, divided, dijon mustard, beef tenderloin steaks (1 inch thick and 4 oz each), portobello mushrooms, stems removed, kaiser rolls, split, swiss cheese

nonstick vegetable oil spray, old-fashioned oats, lightly salted dry-roasted peanuts (about 7 oz), sweetened flaked coconut, mild-flavored (light) molasses, golden brown sugar, water, vegetable oil, golden raisins

vegetable oil cooking spray, old fashioned oats (i always add a little wheat germ and bran), dry roasted peanuts or 1 1/2 cups cashews or 1 1/2 cups almonds or 1 1/2 cups sunflower seeds, sweetened flaked coconut, light molasses (light ), golden brown sugar, water, vegetable oil, golden raisin

molasses, apricot jam, cider vinegar, dijon mustard, salt, vanilla extract, brewed strong coffee, bone-in turkey breast with skin

molasses, coarse-grained dijon mustard, apple cider vinegar, pork tenderloins, trimmed

molasses, coarse-grained dijon mustard, olive oil, boneless beef rib-eye steaks, salt, pepper

molasses, fresh lemon juice, reduced-calorie ketchup, vegetable oil, dried crushed red pepper, ground cumin, salt, garlic, minced

molasses, apricot jam, cider vingar, dijon mustard, salt, vanilla extract, strong brewed coffee, bone-in, fully cooked smoked ham half

molasses, apricot jam, cider vinegar, dijon mustard, salt, vanilla extract, brewed strong coffee, bone-in, fully cooked smoked ham half

garlic, crushed, vegetable oil, water, liquid dishwashing soap

nonstick vegetable oil spray, all purpose flour, ground cinnamon, ground ginger, baking soda, ground nutmeg, mild-flavored (light) molasses, sugar, unsalted butter, melted, buttermilk, egg, powdered sugar

lean , boneless center-cut loin pork chops (1/2 inch thick), low-sodium soy sauce, molasses, garlic powder, vegetable cooking spray, nonfat mayonnaise, fat-free milk, prepared horseradish, chopped onion, ground pepper

apricot spreadable fruit, strong-brewed coffee, molasses, cider vinegar, dijon mustard, salt, bone-in turkey breast, vegetable cooking spray

bulgur (i like #1, fine ), mushrooms, quartered (4 cups steamed ), diced onions (1/2 cup steamed , or mixed onion and celery), rolled oats, cooked brown rice, flake nutritional yeast , to taste, lowfat mozzarella cheese or 2 cups italian cheese blend, shredded, low-fat cheddar cheese, shredded (8 oz), low fat cottage cheese, salt or 1 1/2 tsp tamari soy sauce, garlic powder (optional), mixed green herbs, paprika or 1/4 tsp cayenne pepper, cornstarch, pepper, vital wheat gluten, olive oil flavored cooking spray

reduced sodium soy sauce, olive oil or 2 tbsp canola oil, molasses, garlic cloves, minced, ground ginger, ground mustard, boneless beef top sirloin steak, cut into 1-inch cubes, sweet onion , cut into 1-inch pieces, green peppers or 1 large sweet red pepper, cut into 1-inch pieces, zucchini , cut into 1-inch slices, tomatoes, fresh large mushroom, reduced-fat sour cream (8 oz), nonfat milk, onion soup mix, dijon mustard, black pepper

melted butter, onion, finely chopped, green bell pepper, finely chopped, red bell pepper, finely chopped, garlic cloves, minced, wild mushroom, sliced, fresh mushrooms, sliced, french bread, loaf cut into 1-inch cubes, eggs, lightly beaten, fine dry breadcrumb, chicken broth, chopped fresh basil, chopped fresh thyme, chopped fresh oregano, green onions, chopped, salt, pepper, vegetable oil cooking spray, fresh spinach, water, poached eggs, steamed asparagus (optional), chopped red bell pepper, chopped fresh parsley, egg yolks, fresh lemon juice, white wine, butter, melted, salt, ground red pepper, chopped tasso (about 6 oz)