Molasses-Grilled Pork Tenderloin Recipe

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Molasses-Grilled Pork Tenderloin
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Ingredients:

Directions:

  1. Combine first 3 ingredients, and brush over tenderloins. Cover and chill 8 hours.
  2. Cook, covered with grill lid, over medium-hot coals (350° to 400°) about 20 minutes or until a meat thermometer inserted into thickest portion registers 160°, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.3 Kcal (1190 kJ)
Calories from fat 43.81 Kcal
% Daily Value*
Total Fat 4.87g 7%
Cholesterol 147.39mg 49%
Sodium 162.92mg 7%
Potassium 1058.91mg 23%
Total Carbs 8.05g 3%
Sugars 7.9g 32%
Dietary Fiber 0.11g 0%
Protein 47.77g 96%
Iron 2.8mg 16%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 117.06 Kcal (490 kJ)
Calories from fat 18.04 Kcal
% Daily Value*
Total Fat 2g 7%
Cholesterol 60.69mg 49%
Sodium 67.09mg 7%
Potassium 436.02mg 23%
Total Carbs 3.31g 3%
Sugars 3.25g 32%
Dietary Fiber 0.05g 0%
Protein 19.67g 96%
Iron 1.2mg 16%
Calcium 13.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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