30362 garden weight points cup Recipes

low-sodium chicken broth, olive oil, onion, chopped, arborio rice, dry white wine, salt, freshly ground black pepper, lightly packed cups baby spinach leaves, frozen peas, asparagus, steamed and cut into 3/4-inch pieces, freshly grated parmesan

garden tomatoes , homegrown, cut into large dice, vidalia onion, diced large, cucumber , cut lengthwise then cut into large dice, chopped fresh basil, olive oil, red wine vinegar, salt, pepper, dill weed, sugar

uncooked garden rotini pasta, light vinaigrette dressing (see recipe ), diced cheddar cheese, shredded parmesan cheese, chopped pepperoni, diced tomato, chopped fresh cilantro, sliced cucumber, chopped black olives

ground beef, chopped onion, minced garlic, garden-style pasta sauce, tomato sauce, dried parsley flakes, divided, dried oregano, cottage cheese, grated parmesan cheese, divided, egg, dried basil, no-cook lasagna noodles, shredded part-skim mozzarella cheese, divided

boneless skinless chicken breast halves, nonfat chicken broth, low-fat flour tortillas (or non fat ), fat-free cream cheese with garden vegetables, softened, garlic powder, salt, cayenne pepper (optional), coleslaw mix, chopped green bell pepper

fat-free ricotta cheese, parmesan cheese, parsley flakes, lowfat mozzarella cheese, reduced-calorie tomato sauce, rotini pasta or 5 cups rigatoni pasta or 5 cups mostaccioli pasta, raw spinach

red potatoes, quartered, fresh green beans, halved (do not use canned beans), tomatoes, halved, onion, chopped, olive oil or 1/2 cup vegetable oil, cider vinegar, lemon juice, prepared dijon mustard, dried basil, minced garlic cloves, sugar, hot pepper sauce (or to taste)

english peas, shelled , or 1 cup frozen petite peas, asparagus, tips only (about 2 1/2 inches), haricots verts or tender green beans, trimmed, green onions, green parts only, roughly chopped, whole-milk ricotta cheese, extra-virgin olive oil, kosher salt and freshly ground black pepper, french baguette, garlic, ricotta salata shavings, for garnish

coconut oil (liquified, just run the jar under hot water in the sink) *instead of salad oil., eggs and about a 1/2 cup of vanilla yogurt to substitute the egg i didnt have., probably ., sugar ., grated zucchini, eggs, flour (sometimes i use gluten free ), vanilla, heaping tsp baking powder, heaping tsp baking soda, chopped nuts (optional) pistachios , almonds walnuts or whatever strikes your fancy, shredded coconut (also optional)

chicken, carrots, peeled, celery stalks, yellow onion, quartered, tomatoes, roughly chopped, kosher salt, whole black peppercorns, baby spinach or 6 cups roughly chopped spinach leaves, fresh basil leaves

frozen 9-inch pie shells, eggs, milk, homemade gourmet garden herb seasoning mix, pork sausage, cooked and crumbled, chopped green onion, diced fresh roma tomato, shredded cheddar cheese, pepper

whole wheat flour, whole wheat flour, baking powder, salt, baking soda, buttermilk, eggs, beaten, granulated sugar, coarsely chopped sun-dried tomato packed in oil , reserve 2 tsp oil (i dehydrated fresh tomatoes from the garden and used extra virgin olive oil), fresh ricotta, drained, cream cheese, softened, extra virgin olive oil, minced garlic, fresh lemon juice, salt, fresh ground black pepper, chopped kalamata olives or 3 tbsp plain black olives, baby spinach, rinsed and spun dry,stems removed

garden fresh tomatoes, red onion finely minced, garlic clove finely minced, juice of 1 lime, hot pepper of your choice finely chopped - depends on how brave you are, tb fresh chopped cilantro, kosher salt and fresh ground pepper to taste, variations : live on the edge and add some fresh chopped avacado

good size garden ripe tomatoes, olive oil, vinegar , either cider or redwine, garlic, minced, fresh ground black pepper, crumbled blue cheese

frozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt , to taste, black pepper , to taste, lean ham, cooked, finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, low-fat cheddar cheese or 1/2 cup weight watchers shredded reduced-fat cheese

progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix

fresh raspberries (other berries) or 2 cups thawed frozen raspberries (other berries) or 2 cups fresh strawberries (other berries) or 2 cups frozen strawberries (other berries), honey, dry white wine or 1/4 cup sweet white wine, kirschwasser (clear brandy found in liquor stores, may also be labled as kirsch) (optional)

linguine, shrimp (peeled & de-veined), tomatoes, chopped (preferred from the garden), garlic cloves, minced fine, vidalia onion, minced fine, olive oil, sea salt, parmigiano-reggiano cheese or 1/2 cup pecorino romano cheese, grated, chopped fresh parsley