Garden Potato Salad Recipe

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Garden Potato Salad
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Ingredients:

Directions:

  1. Cook potatoes in boiling, salted water for 8 minutes.
  2. Add green beans and return to boil.
  3. Cook 5 minutes or until beans are tender-crisp and potatoes are tender.
  4. Drain & cool.
  5. Place in large bowl; add tomatoes and onion.
  6. Combine dressing ingredients in small bowl.
  7. Pour over salad & toss to coat.
  8. Refrigerate until ready to serve-salad should be served cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.76 Kcal (958 kJ)
Calories from fat 127.37 Kcal
% Daily Value*
Total Fat 14.15g 22%
Sodium 71.17mg 3%
Potassium 787.27mg 17%
Total Carbs 23.27g 8%
Sugars 6.51g 26%
Dietary Fiber 4.51g 18%
Protein 4.04g 8%
Vitamin C 31.5mg 53%
Iron 1.5mg 8%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 80.83 Kcal (338 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 22%
Sodium 25.15mg 3%
Potassium 278.16mg 17%
Total Carbs 8.22g 8%
Sugars 2.3g 26%
Dietary Fiber 1.59g 18%
Protein 1.43g 8%
Vitamin C 11.1mg 53%
Iron 0.5mg 8%
Calcium 16.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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