194390 garden vegetable stir brown rice Recipes

reduced-sodium chicken broth or vegetable broth, white wine or reduced-sodium chicken broth or vegetable broth, onion, chopped, dried lentils, rinsed, uncooked brown rice, garlic clove, minced, bay leaf, dried basil, dried thyme, pepper, italian stewed tomatoes, cut up, salt, reduced-fat shredded swiss cheese

vegetable oil, divided, boneless skinless chicken breasts, sliced into strips, sweet red pepper, chopped, green onion, chopped, cooked brown rice, light soy sauce, rice wine vinegar, frozen peas, thawed

cooked brown rice, frozen shelled edamame (thawed ), grated carrot, sliced scallions, cooked vegetables (for example, roasted squash, green beans, snap peas, green peas, red peppers or broccoli), rice wine vinegar, soy sauce, sesame oil (may substitute vegetable oil...peanut oil would be my second choice if wasn tsp available), ground black pepper, cooked salmon , broken into smaller pieces

vegetable oil, cooked brown rice (such as uncle ben s ready rice; use an 8.8-oz bag), eggs, lightly beaten, coleslaw mix, frozen and thawed shelled edamame, reduced-sodium soy sauce, chile-garlic sauce, cilantro leaves, chopped peanuts

vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, uncooked instant brown rice, fresh or frozen broccoli flowerets

vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, uncooked instant brown rice, fresh or frozen broccoli flowerets

brown rice, vegetable broth, chopped onion, chopped celery, curry powder, coriander

olive oil, divided, onion, chopped, divided, brown rice, kosher salt, coarsely chopped fresh cilantro, divided, freshly ground black pepper, ground coriander, ground cumin, black beans, rinsed, low-sodium vegetable broth or water, red jalapenos or fresno or holland chiles, stemmed, halved, seeded, garlic clove, chopped peeled ginger, grated lime zest, fresh lime juice, avocado, halved, pitted, chopped, crumbled cotija cheese or feta, lime wedges (for serving)

butter or 3 tbsp margarine, onion, finely chopped, carrot, coarsely grated, grain brown rice, vegetable stock, salt and pepper, parsley, chopped, bean sprouts (optional)

olive oil, yellow onion, chopped, garlic cloves, minced, grain brown rice (not instant ), fat-free low-sodium chicken broth or 2 1/2 cups vegetable broth, salt & pepper, to taste

vegetable oil, garlic cloves, smashed, chopped onion, chopped green pepper, vegetable stock, brown rice, green lentil, dried basil, chili powder, red kidney beans, rinsed and drained, canned corn kernels or 1 cup frozen corn kernels, drained, mild salsa or 1 cup hot salsa

olive oil or 2 -4 tbsp butter, onion, finely chopped, fresh minced garlic (or to taste), uncooked brown rice, vegetable stock (low-sodium or use chicken broth), salt, fresh lemon , juice of, crumbled feta cheese (or to taste), green onions or 1 scallion, sliced, sliced cooked mushroom (optional), salt and pepper

quick-cooking brown rice, vegetable broth, butter or margarine, chopped onion (about 1 large), broccoli florets, sliced mushrooms, dried thyme, salt, minced garlic, pepper, shredded part-skim mozzarella cheese, chopped walnuts, toasted

quick cooking brown rice, vegetable broth, margarine, broccoli florets, sliced mushrooms, dried thyme, salt, minced garlic, pepper, part-skim shredded mozarella, walnuts toasted, chopped

brown rice, vegetable stock, ground cinnamon, ground nutmeg, sea salt, cracked black pepper, brown sugar, minced fresh ginger, pitted and chopped fresh dates

chicken broth , may substitute vegetable, tomato, diced, lentils, brown rice, chopped onion, garlic, minced, cheddar cheese, grated

brown rice, water, olive oil, onion, chopped, garlic cloves, crushed, eggs, slightly scrambled, frozen mixed vegetables, green onions, chopped, leftover cooked pork (optional) or 1 cup cooked chicken (optional) or 1 cup cooked beef, diced (optional), soy sauce, drops sesame oil (optional)