135826 garden stir tofu brown rice Recipes

chicken breasts, fried, brown rice, brocolli, onions, celery, vegetable oil, green peppers

boneless skinless chicken breast, cut into strips (i get chicken already cut for stir fry), vegetable oil, water, low-sodium teriyaki sauce or 1/4 cup low sodium soy sauce, garlic powder, minute brown rice, uncooked, fresh broccoli florets (or frozen ), peanuts (optional) or 1/2 cup cashews (optional)

brown rice, water, butter, olive oil, garlic, minced, white wine, fresh lemon juice, shrimp - peeled and deveined, chopped fresh flat-leaf parsley, cornstarch

brown rice, chicken broth, butter, bay leaf, vegetable oil, chopped onion, minced fresh ginger, ground cumin, ground coriander, sliced celery, seedless raisins, low-sodium soy sauce, freshly ground black pepper to taste

brown rice, eggplant, oil, tomato,diced, green pepper,diced, onion,minced, garlic clove,minced, salt and pepper to taste, basil

brown rice (long, medium or short ), onion, finely chopped, olive oil, salt, low sodium chicken broth, parmesan cheese, grated (about 1/2 cup), fresh parsley, minced, fresh basil, minced (original is 1/4 cup), lemon , juice and zest of (original is 1/2 tsp), ground black pepper

brown rice, head cabbage, corn oil margarine, chopped carrot, chopped onion, vegetable broth, lemon juice, salt (optional), pepper, cumin, celery seed, part-skim mozzarella cheese, shredded, tomatoes, coarsely chopped, cornstarch, water

olive oil, garlic cloves, minced, fresh ginger, peeled and finely chopped, red bell pepper, cut into 1-inch chunks, yellow bell pepper, cut into 1-inch chunks, cooked brown rice, reduced sodium soy sauce, toasted sesame oil, coarse salt , to taste, fresh ground black pepper , to taste, red pepper flakes (optional), scallions , halved lengthwise and thinly sliced, flavored baked tofu (cut into 1-inch cubes ), toasted sesame seeds (optional)

brown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces

uncooked brown rice, water, olive oil, garlic, minced, extra-firm tofu, drained and diced, marinara sauce, divided, salt to taste, ground black pepper to taste, red bell peppers, halved and seeded, orange bell peppers, halved and seeded, shredded mozzarella cheese, tomato

cooked brown rice, breadcrumbs (grain bread or whole wheat bread), chopped walnuts, onion, finely chopped, celery ribs, finely chopped, carrot, finely chopped, firm tofu, barbecue sauce, reduced sodium soy sauce or 3 tbsp regular soy sauce, stone ground mustard or 2 tsp dijon mustard, black pepper, barbecue sauce or ketchup, for serving

brown rice, water, chicken bouillon cubes or 1 vegetable bouillon cube, bell pepper, diced, carrot, peeled and shredded, garlic cloves, minced, diced green chilies, drained, chunky salsa, jarred, black beans, drained and rinsed, frozen corn kernels, zucchini, diced, fresh lime juice, extra virgin olive oil, ground cumin, salt & fresh ground pepper, to taste (i used 1 tsp sea , 1/8 tsp pepper), jalapeno , to taste i used 1tbsp canned (optional), cilantro, chopped, green onion, sliced greens and whites, fresh tomato, chopped, avocado, diced (optional), cheese, shredded, sour cream, to serve, grilled chicken breasts or ground beef or fried egg

tofu, ripe avocado, lemon , juice of, mayonnaise (vegan if desired), cayenne pepper, chopped red onion, chopped black olives, cooked brown rice, shredded lettuce, grated carrot, grated cheese (optional), flour tortillas

grain brown rice, unsalted butter, onion, chopped, zucchini , halved lengthwise and cut into 1/2 inch slices, carrots, sliced 1/4 inch thick, stalks celery, sliced 1/4 inch thick, red bell pepper, chopped, fresh mushrooms, sliced, garlic, minced, shredded gruyere or 2 cups swiss cheese, chopped fresh basil, salt , to taste, fresh ground pepper , to taste, turkey broth or 1/2 cup chicken broth (optional)

coarsely chopped walnuts, tamari soy sauce * or low-sodium soy sauce, skinless boneless chicken breast halves, thinly sliced crosswise, honey, oriental sesame oil, minced fresh ginger, garlic cloves, minced, short-grain brown rice , cooked according to package directions, cooled, shelled cooked edamame beans (from about 26 oz of pods), chopped green onions