102951 fsd soybean rice and lentil salad Recipes

extra virgin olive oil, sherry wine vinegar or 2 tbsp red wine vinegar, chopped shallot, dijon mustard, paprika, preferably smoked, salt, fresh ground pepper, cooked brown rice, lentils, rinsed or 1 1/3 cups cooked lentils, carrot, diced, chopped fresh parsley

uncooked rice, lentils, raisins, sunflower seeds, carrots, onions, celery, sunflower oil, water, curry powder, ground cumin, soya sauce, honey, lemon juice, salt & pepper

rice vinegar, sugar, minced fresh ginger, asian (toasted) sesame oil, frozen shelled soybeans, thawed , or 2 1/4 cups refrigerated cooked shelled soybeans, shredded carrot, salt

uncooked brown rice, water, chicken bouillon granules, cooked lentils, tomato, seeded and diced, sliced green onion, minced fresh parsley, red wine vinegar, olive oil, garlic cloves, minced, lime juice, dijon mustard, salt, pepper

rice, lentils, water, onion soup, diced tomatoes, canned, pinto beans, cooked

lentils, drained and rinsed, red onion, diced, tomatoes, diced, cucumbers, diced, olive oil, apple cider vinegar, fresh lime juice, salt and ground black pepper to taste

lentils, chimichurri sauce, extra-virgin olive oil, red wine vinegar, minced garlic, dried oregano, red pepper flakes, salt to taste, chopped fresh parsley, chopped fresh cilantro, crumbled feta cheese , or to taste

lentils, cooked, lime juice, olive oil, onions, diced, carrots, diced, garlic salt, pepper

lentils, extra virgin olive oil, red wine vinegar, red bell pepper, diced, olives, diced, scallions, diced, garlic, minced, parsley, chopped, cayenne (optional), freshly ground black pepper to taste, tomato, quartered, feta cheese

lentils (green or brown ), water, extra virgin olive oil, lemon juice, oregano, salt, granulated garlic, feta cheese, crumbled, red bell pepper, diced, flat leaf parsley, chopped, green onion, chopped

lentils, drained and rinsed, carrot, grated, zucchini, grated, green onion, finely sliced, white wine vinegar, extra virgin olive oil (or a little less if you like sour), cumin, fresh ginger, grated, chili powder (optional)

lentils, well rinsed, chopped red onion, chopped fresh cilantro, chopped fresh basil, pepper, red wine vinegar (i used balsamic), olive oil

lentils, uncooked, water, bay leaf, oil, wine vinegar, minced onion, shredded carrot, pimientos, drained (optional), dried basil, garlic powder

soybeans, drained and rinsed, cooked brown rice, canned kidney beans, drained and rinsed, lentils, drained and rinsed, fat-free honey mustard dressing, red onion, chopped, black pepper, salt, red leaf lettuce , torn

rice vinegar, sugar, minced fresh ginger, asian toasted sesame oil, frozen shelled soybeans, thawed or 2 1/4 cups refrigerated cooked shelled soybeans, shredded carrot, salt

grain brown rice, lentils (brown, not the red or you will have mush), sliced green onion, sliced celery, parsley, chopped, rice vinegar, honey, chopped fresh tarragon or 1 1/2 tbsp dried tarragon, peeled garlic, salt and pepper, canola oil or 1 cup olive oil

lentils (a combination of green, brown, and or red), tomatoes, cored and seeded, chopped into 1/2-inch pieces (about 1 large), instant couscous, dry , then prepared according to the package directions, green onion, finely chopped (oignons rotis ), virgin olive oil (to taste), red wine vinegar (to taste), dried parsley or 1/4 cup fresh parsley, chopped, salt (to taste), fresh ground pepper, tabasco sauce or 1 -2 dash red pepper sauce