215 fry tofu vegetables Recipes

  • Classic Thai Fried Rice
    vegetable oil, garlic cloves, crushed, red curry paste and
    7 More
    vegetable oil, garlic cloves, crushed, red curry paste, tofu, diced, cooked long-grain rice, soy sauce, green onion, chopped, cilantro leaf, chopped, green onions, garnish, cucumber, thinly sliced, garnish
    20 min, 10 ingredients
  • Malaysian Laksa
    shallots, chopped, garlic cloves, chopped and
    24 More
    shallots, chopped, garlic cloves, chopped, gingerroot, peeled and chopped (thumb size), red chile, fresh (more or less , depending to your taste), dried prawns or 1 tbsp dried shrimp, water, vegetable oil, raw green prawns or 12 green shrimp, shelled and divined, laksa paste, chicken stock or 1 liter vegetable stock, coconut cream, fish balls (optional), fried tofu , puffs halved ( puffs), sugar, fish sauce, salt , to taste, lime , juice of, rice vermicelli, egg noodles, chicken breast, cooked and shredded (boiled-stock can be used for the broth!), bean sprouts, spring onion, chopped, red chile, sliced, coriander leaves, deep fried shallots, fresh lime wedge
    1 hour , 26 ingredients
  • Acadia's Tofu Stir Fry
    teriyaki sauce (sweet ), tofu (firm, drained ) and
    3 More
    teriyaki sauce (sweet ), tofu (firm, drained ), garlic cloves (minced ), peanut oil, frozen stir fry vegetables
    12 hour , 5 ingredients
  • Marinated Tofu Stir-Fry
    soy sauce, light orange juice, five-spice powder and
    5 More
    soy sauce, light orange juice, five-spice powder, firm tofu, baby corn, water chestnuts, frozen stir fry vegetables, brown rice
    24 hour 20 min, 8 ingredients
  • Garden Vegetable Stir-fry with Tofu and Brown Rice
    water, cornstarch, canned vegetable broth, oyster sauce and
    15 More
    water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice
    19 ingredients
  • General Tso's Tofu
    firm tofu, egg, cornstarch, vegetable oil (for frying ) and
    10 More
    firm tofu, egg, cornstarch, vegetable oil (for frying ), chopped green onions, minced ginger, minced garlic, vegetable stock, soy sauce, sugar, red pepper flakes, sherry wine (optional), white vinegar, steamed broccoli
    30 min, 14 ingredients
  • Stir-Fried Bok Choy With Tofu
    stalk bok choy, firm tofu, cornstarch, shallots and
    4 More
    stalk bok choy, firm tofu, cornstarch, shallots, vegetable oil, oyster sauce, vegetable oil, salt
    20 min, 8 ingredients
  • Breaded, Fried, Softly Spiced Tofu
    extra-firm tofu, drained and pressed, vegetable broth and
    7 More
    extra-firm tofu, drained and pressed, vegetable broth, vegetable oil, all-purpose flour, nutritional yeast, salt, freshly ground black pepper, sage, cayenne pepper
    30 min, 9 ingredients
  • Spicy Tofu and Lemongrass Stir-Fry
    firm tofu, diced (or 1 lb precooked medium shrimp) and
    17 More
    firm tofu, diced (or 1 lb precooked medium shrimp), stalks lemongrass (outer leaves removed), trimmed and minced, minced fresh ginger, vietnamese chile paste (or tabasco), fresh lime juice, rice wine (found in asian section of grocery store), canned lowfat coconut milk, vegetable broth, low-sodium soy sauce, dark sesame oil, canola oil, carrots , cut into thin strips, shiitake mushrooms, thinly sliced, fresh broccoli florets, diagonally sliced green onions, grain brown rice, vegetable broth or water, bay leaf
    18 ingredients
  • Vegetable Stir-Fry Vegetable Stir-Fry
    canola oil, red bell pepper, cored, seeded , and julienned and
    14 More
    canola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil
    20 min, 16 ingredients
  • Vegetable Thai Curry Stir Fry Vegetable Thai Curry Stir Fry
    light coconut milk, light soy sauce (reduced-fat ) and
    8 More
    light coconut milk, light soy sauce (reduced-fat ), red curry paste, canola oil, fresh ginger (grated ), red bell peppers, snow peas, frozen corn kernels, firm tofu (cubed ), cooked brown rice
    20 min, 10 ingredients
  • Vegetable Stir-Fry with Ginger Vinaigrette Vegetable Stir-Fry with Ginger Vinaigrette
    minced fresh ginger, lemon juice, cooking oil and
    10 More
    minced fresh ginger, lemon juice, cooking oil, asian sesame oil, salt, fresh-ground black pepper, garlic, minced, head bok choy (about 1 1/2 lb), stalks cut into 1/2-inch pieces, leaves shredded, snow peas, radishes, quartered, soy sauce, spinach, stems removed and leaves washed well, firm tofu, cut into 3/4-inch dice
    13 ingredients
  • Terrific Tofu Tacos Terrific Tofu Tacos
    firm tofu, taco seasoning mix, chopped cabbage and
    9 More
    firm tofu, taco seasoning mix, chopped cabbage, chopped onion, chopped cilantro (loosely packed), refried beans, olive oil, vegetable oil (for frying tortillas) or canola oil (for frying tortillas) or corn oil (for frying tortillas), sour cream, shredded cheese (your choice ), salsa, white corn tortilla
    50 min, 12 ingredients
  • Asian Mushroom and Tofu Stir-Fry Asian Mushroom and Tofu Stir-Fry
    shiitake mushroom, swiss brown mushrooms, oyster mushroom and
    17 More
    shiitake mushroom, swiss brown mushrooms, oyster mushroom, snow peas, baby corn, shallot (julienne), tofu (cut into batons), tapioca flour (to coat tofu), water, vegetable oil (for frying ), coriander root (finely sliced ), garlic cloves (diced ), knob ginger (diced ), white peppercorns (ground in a mortar in pestle, but not too finely), chicken stock, oyster sauce, soy sauce, honey, fermented bean curd (push through strainer to make a smooth paste), sesame oil
    15 min, 20 ingredients
  • Garden Vegetable Stir-Fry With Tofu and Brown Rice Garden Vegetable Stir-Fry With Tofu and Brown Rice
    water, cornstarch, canned vegetable broth, oyster sauce and
    15 More
    water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice
    1 hour , 19 ingredients
  • Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce
    reduced-fat firm silken tofu, drained, all-purpose flour and
    20 More
    reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)
    22 ingredients
  • Sesame Vegetable Tofu Stir-Fry Sesame Vegetable Tofu Stir-Fry
    extra firm tofu, low-sodium soy sauce and
    11 More
    extra firm tofu, low-sodium soy sauce, grated peeled fresh ginger, sugar, dark sesame oil, garlic cloves, minced, vegetable oil, fresh broccoli flowerets, sliced red bell pepper, sliced napa cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice (cooked without salt or fat)
    13 ingredients
  • Spicy Tofu and Soybean Stir-fry Spicy Tofu and Soybean Stir-fry
    fat-skimmed chicken broth or vegetable broth and
    10 More
    fat-skimmed chicken broth or vegetable broth, white wine vinegar, soy sauce, cornstrach, hot chili flakes, vegetable oil, frozen shelled soybeans, thawed (see notes ), or 2 1/4 cups refrigerated cooked shelled soybeans., firm tofu, rinsed and drained, garlic, peeled and minced, chopped fresh ginger, salt
    11 ingredients




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