2550 fruity tuty delight Recipes

butternut squash, dried apricot, cut in half, raisins (i use thompsons), orange juice (tropicana calcium fortified, with pulp, is best, you can tsp taste the pulp here), raw sunflower seeds, raw pumpkin seeds

dry red wine, apple juice, grapefruit , cut into eights, orange , sliced thin crosswise, lemon , sliced thin crosswise, pear, diced, apple, diced

boneless skinless chicken breast halves, mixed salad greens, strawberry, sliced, pears, sliced, kiwi, peeled and sliced, onion, diced, pecan halves, toasted, pear juice, vegetable oil, fresh basil, chopped, dijon mustard (or other spicy mustard), sesame oil, pepper, salt, raspberry vinegar

rolled oats, milk (i use semi-skimmed), frozen berries (my mixture includes raspberries, cherries, blackcurrants and loganberries)

carrot, grated, apple, grated & sprinkled with, lemon juice, canned pineapple chunks or 225 g crushed pineapple, drained, canned mandarin segments, drained, whipping cream, natural yoghurt, maple syrup (depending on required sweetness), marshmallows or 75 g full , cut in quarters

blueberries, lightly rinsed and drained (or raspberries), half-and-half, sugar, whole eggs, egg yolks, vanilla, sugar , to dust

banana, kiwi fruit, strawberries (large), fresh pineapple, fruit juice (tropical or pineapple are nice)

sugar, strong hot tea, orange juice, lemon juice, ups 7-up (or ginger ale ), fresh mint leaves, for garnish

washed & trimmed raw spinach leaves, bacon , crisply fried and crumbled or 2 tbsp bits, fresh mushrooms, sliced, dried cranberries or 3 tbsp dried cherries, hard-boiled eggs, chopped, sunflower seeds, chopped pecans, bacon drippings or 1/2 tsp liquid smoke, vegetable oil, jalapeno jelly, balsamic vinegar, distilled white vinegar, ketchup

butter, ripe bananas, mashed, egg, beaten, milk, honey, self-rising flour, baking soda, golden raisin, banana, sliced , for decorating

brown rice, pineapple chunks in juice, tofu, large dice (optional), carrots, peeled and sliced, raisins (optional), apple, diced, cinnamon, salt, pepper, for sprinkling (pumpkin pie spice is good too), water

apricot nectar, orange juice , orange, pineapple juice , pineapple, water, brown sugar, brown (or to taste), ground cinnamon, ground, lemon slices, instant tea powder , lemon, white rum, white, cinnamon sticks (for garnish )

pineapple juice, frozen orange juice concentrate, brown sugar, cornstarch

milk, very fine vermicelli, eggs, salt, ground cinnamon, some freshly grated nutmeg, orange , zest of, grated, lemon , zest of, grated, white sugar, melted butter, no soak ready to eat dried apricots, chopped, mix of other no soak ready to eat dried fruit, like raisins, dates, prunes, chopped, sliced almonds

phyllo cups, dried apricot, golden raisin, powdered ginger, vanilla extract, water, egg, cinnamon, sugar, powdered milk, water, cashews (chopped ), butter

sugar-free jello, flour, salt, cream of tartar, boiling water, oil

all-purpose flour, baking powder, baking soda, nutmeg, grated, ground ginger, eggs, sugar, pumpkin puree, vegetable oil, water, vanilla, dried cranberries, vanilla baking chips, nonpareils, divided (hundreds and thousands), powdered sugar

lean beef, cut into 1-inch cubes, good quality olive oil, onion, peeled and quartered, garlic cloves, minced, carrot, peeled and cut into quarters, tinned plum tomatoes, best quality dates , carefully pitted, prunes , pitted carefully, raisins, good quality honey, water, beef stock cube , maggi, cinnamon sticks, ras el hanout spice mix, fresh gound coriander seeds, gingerroot, minced or 1 tsp ground ginger, salt & freshly ground black pepper, chopped fresh coriander (to garnish )