Directions:
- Remove shells from package place on a ungreased cookie sheet, Set pan aside.
- Put apricots, raisins, ginger, and vanilla extract in a sauce pan with 3 cups water.
- Simmer for 15 minutes or until fruit becomes plump.
- Drain water.
- Chop fruit and set aside.
- In a bowl whisk together egg, cinnamon, sugar, powdered milk, and water just till foamy.
- Spoon about 1/2 tsp fruit mixture into each shell.
- Pour about 1 tsp egg mixture over filling (be careful not to overflow).
- Top each shell with 1/2 tsp cashews (or as much as will fit)and a bit of butter.
- Bake at 350°F for 12 minute or till tops start to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.89 Kcal (577 kJ) | ||
| Calories from fat | 48.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 8% | |
|---|---|---|---|
| Cholesterol | 18.77mg | 6% | |
| Sodium | 109.8mg | 5% | |
| Potassium | 177.07mg | 4% | |
| Total Carbs | 19.55g | 7% | |
| Sugars | 6.89g | 28% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 3.67g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 135.98 Kcal (569 kJ) | ||
| Calories from fat | 48.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 8% | |
|---|---|---|---|
| Cholesterol | 18.51mg | 6% | |
| Sodium | 108.28mg | 5% | |
| Potassium | 174.62mg | 4% | |
| Total Carbs | 19.28g | 7% | |
| Sugars | 6.79g | 28% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 3.62g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 41.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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