56309 fruity fluff salad Recipes

dry couscous (94185) or dry whole wheat couscous, water, almonds, dried apricots, chopped , check packed weight, sweetened, dried cranberries or raisins, microwaved in 1 cup water for 1 minute, water , absorbed by fruit (do not add, check weight), cumin, scallions, thinly sliced with greens, salt, freshly ground black pepper , to taste

cooked chicken (shredded or finely chopped , preferably chicken breast), stalk celery, finely diced, chopped red onion, dark raisin, red seedless grapes (sliced into quarters or halves), apple (cored and finely chopped ), toasted chopped almonds (coarsley chopped), mayonnaise, plain yogurt (or use sour cream), honey (or to taste), black pepper, curry powder (optional)

skinless chicken or 4 halves, cooked, stalk celery, chopped, pineapple chunks in juice, drained, mandarin oranges in light syrup, drained, red seedless grapes or 3/4 cup green seedless grape, walnuts or 1/4 cup pecans, chopped, plain nonfat yogurt or 1/4 cup low-fat yogurt, fat-free mayonnaise or 1 tbsp low-fat mayonnaise, lemon juice

orange jell-o, boiling water, mandarin oranges (drain off juice and set aside), crushed pineapple (drain off juice set aside), sliced bananas, colored miniature marshmallows

cooked boneless skinless chicken breasts, cubed, stalks celery, chopped, red grapes, halved (or green if you prefer ), raisins, unsalted sunflower seeds, fat-free miracle whip, splenda sugar substitute, dill (optional), salt and pepper

cooked chicken, mandarin oranges in light syrup, cabbage coleslaw blend, granny smith apple, chopped, pineapple chunk, drained, dried cherries, almonds or 1/2 cup pecans or 1/2 cup walnuts, swiss cheese, shredded, fat-free miracle whip or 1/2 cup low-fat mayonnaise, tmarzetti low-fat coleslaw dressing, low-fat vanilla yogurt (optional)

cooked rice, cold, crushed pineapple, drained well, white sugar, whipping cream, mayonnaise, lettuce leaf (for serving), maraschino cherries (for garnish )

couscous, orange juice or 1 1/2 cups tropical juice, slived almonds, dried raisins, dried cranberries, dried apricot, cumin, scallions, chopped, salt , to taste, pepper , to taste

swanson premium chunk chicken, drained, craisins, red grapes or 3 1/2 cups green grapes, cut into quarters, celery, finely chopped, miracle whip, pineapple tidbits (drained but reserve juice for sweetening salad dressing per your taste)

chicken, drained, fuji apple, celery, grapes, sliced, pecans, chopped, sugar substitute, low-fat mayonnaise

green apple, chopped, red apple, chopped, red seedless grapes, halved, green seedless grape, halved, unsweetened pineapple tidbits, drained, blueberries, mandarin orange, sugar, lemon juice, water

spinach, sliced apple, strawberry (sliced blackberries or blueberries are good, too), peach, sliced, egg, sliced and hard boiled, tomato (chopped ), bell pepper (chopped ), walnuts (chopped, toasted ), wheat germ, rice vinegar

corkscrew macaroni, pineapple chunks, drained with 2 tbsp juice reserved, cantaloupes or 1 cup honeydew, cubes, seedless grapes, honey, carton low-fat peach yogurt, sour cream, fresh strawberries, hulled and halved

chicken broth, water, uncooked white rice, miracle whip or 1/2 cup mayonnaise, sour cream, pineapple juice, chopped celery, seedless white grapes, halved

pineapple chunks, unsweetened, strawberries, fresh, sliced, grapes, green, mandarin oranges, drained, blueberries, fresh, nectarine, sliced, lemon juice, honey, ground nutmeg

chunk chicken , white meat in broth, drained, reduced-fat mayonnaise, red seedless grapes, each cut in half, celery , choped, sliced almonds, toasted (toasting optional), salt and pepper, to taste, mandarin oranges, drained

grated carrots (7 or 8 medium), fresh pineapple chunks (half a medium pineapple, or 5 spears), dried cranberries, ground ginger, sugar or 1/4 cup splenda substitute, lemon , juice of, orange juice or 1 cup crystal lite beverage