Fruity Chicken Salad Recipe

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Fruity Chicken Salad
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Ingredients:

Directions:

  1. Mix all of the ingredients together accept pineapple juice and Miracle whip mayonnaise. In a separate bowl mix mayonnaise and pineapple juice. Add juice until the dressing has the taste that you want. Pour dressing over salad, mix and chill in fridge for at least an hour before serving. Serve on croissants, rolls, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.82 Kcal (175 kJ)
Calories from fat 17.62 Kcal
% Daily Value*
Total Fat 1.96g 3%
Cholesterol 7.47mg 2%
Sodium 159.03mg 7%
Potassium 47.17mg 1%
Total Carbs 6.12g 2%
Sugars 4.42g 18%
Dietary Fiber 0.36g 1%
Protein 1.63g 3%
Vitamin C 0.8mg 1%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 92.98 Kcal (389 kJ)
Calories from fat 39.19 Kcal
% Daily Value*
Total Fat 4.35g 3%
Cholesterol 16.61mg 2%
Sodium 353.6mg 7%
Potassium 104.89mg 1%
Total Carbs 13.61g 2%
Sugars 9.82g 18%
Dietary Fiber 0.81g 1%
Protein 3.62g 3%
Vitamin C 1.8mg 1%
Calcium 8.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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