45489 fruit squares delicious allergy free Recipes

bananas chopped into bites size pieces, oranges chopped into bite size pieces., apples chopped into bite size pieces. i use red delicious but you can us any green apple also ., red grapes. wash and drain well ., chunk pinapple or tidbits. drain well., blue berries. wash and drain well ., strawberries ( i have used frozen berries to). slice straw berries in half., a jar of marchino cherries ,drained well . (optional), chopped walnuts. chopp well but not to much or buy chopped walnuts. add a little bit at a time to make sure you dont get to much nuts in salad., cool whip (fat free and sugar free if you can find it.) add 1 tsp. vanilla and a dash of cinammon to mix well and set aside . place your on the counter to thaw out about a half hour before you make your salad.

mashed banana, unsweetened applesauce, chopped pitted dates, agave nectar, pure vanilla extract, dark vegan chocolate chips, dark vegan chocolate chips (for topping ), buckwheat flour, brown rice flour, unsweetened cocoa powder, gluten-free baking powder, xanthan gum, celtic sea salt

frozen banana, silk unsweetened vanilla almond milk, frozen strawberries (choose between this and frozen fruit) or 1 tbsp strawberry all-fruit spread (choose between this and frozen fruit), cocoa powder

kiwi fruits, peeled and diced, golden delicious apples, peeled cored and diced (or gala, fuji,etc.), raspberries, strawberry, white sugar, brown sugar, fruit preserves, any flavor, flour tortillas, butter-flavored cooking spray, cinnamon sugar

fruit cocktail in extra light syrup, undrained, popsicle molds or 12 paper cups (3 oz each) and popsicle sticks

free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pieces, rinsed and patted dry, salt, freshly ground black pepper, unsalted butter, cut into small pieces, vegetable oil, garlic, unpeeled, good-quality white wine vinegar, tomatoes, peeled, seeded and chopped , about 1 cup, chicken stock, creme fraiche or heavy cream, chopped parsley, garnish

kiwi fruits (peeled and diced ), golden delicious apples (peeled, cored and diced ), raspberries (each cut into quarters ), strawberry, chopped, sugar-free preserves , any fruit flavor, sugar (splenda i use ), cinnamon, pita pocket bread (you can also use 10 inch flour tortillas cut into wedges or a combination of both!), butter-flavored cooking spray

jello sugar-free strawberry gelatin (8-serving size), boiling water, cold orange juice , and ice to make 1 1/4 cups, drained fruit cocktail, cool whip light whipped topping

red delicious apples, golden delicious apples, red and green grapes (cut in half ), fruit cocktail, peaches, pears, bananas, walnuts, cartons of whipping cream (depends on how much you make, i use 2 cartons for 1 medium bowl of fruit, if making enough for a party or picnic i would use 4)

reduced-sugar fruit cocktail, fat-free cream cheese, pitted dark sweet cherries, drained, marshmallows

tapioca flour (500g) or 2 1/4 cups tapioca starch (500g), eggs, butter (200g), salt , to taste, pepper , to taste, parmesan cheese (grated , 250g), green cheese (250g) or 1/2 lb mozzarella cheese (250g), manchego cheese (250g, chopped into small squares) or 1/2 lb goat cheese (250g, chopped into small squares) or 1/2 lb any other hard cheese (250g, chopped into small squares)

rice flour, soymilk (ensure gluten-free), sugar, vegan margarine (i use nuttelex)

corn flakes , ground into a meal in a food processor, rice milk, salt, pepper, allspice, minced onion, canola oil, ground beef, mayonnaise, canola oil, brown rice flour, beef broth, tomato paste, allspice, nutmeg, sweet paprika, salt, pepper, rice milk

buckwheat flour, garbanzo beans , bean or 1 cup chickpea flour, brown rice flour, tapioca flour, xanthan gum, gluten free baking powder, celtic sea salt, organic rice milk, grapeseed oil, agave nectar, unsweetened applesauce, pure vanilla extract, raisins or 2 cups sultanas, cinnamon

vanilla ice cream (i use tofutti non-dairy.), soymilk (i use silk.), fruit (approximate. 1/2 cup of berries, melon or pineapple. if using fresh then 1 whole . bana), vanilla extract, organic sugar (if you can find it i recommend honeytree s imitation sugar free honey, it s fantastic.) or 1 dash artificial sweetener (if you can find it i recommend honeytree s imitation sugar free honey, it s fantastic.)

gluten-free flour, gluten free baking powder, butter, sugar, milk, egg, vanilla essence (optional), fruit , any (see note)

nonfat milk, sugar-free vanilla pudding, mix, fat-free lb cake , cut into 1/2 in slices, light peaches in juice, drained , reserving the juice, raspberry spreadable fruit, heated (no sugar added), fresh fruit (strawberries,raspberries, blueberries, kiwi fruit), fresh fruit (to garnish )

unflavored gelatin, jello gelatin (4 serving size, cherry or raspberry), water, heated to boiling, cold 100% juice fruit punch, fruit punch, heated to boiling