120 fruit spray Recipes

kiwi fruits, peeled and diced, golden delicious apples, peeled cored and diced (or gala, fuji,etc.), raspberries, strawberry, white sugar, brown sugar, fruit preserves, any flavor, flour tortillas, butter-flavored cooking spray, cinnamon sugar

a l rge gl ss bowl or trifle bowl ( i h ve used the top of c ke cover in n trifle emergency situ tion)., twinkies , shortcake sponges,or an 8 inch white sponge cake, jell-o, the flavor of your choice, already prepared and set, fruit cocktail, drained, fresh strawberries, sliced , reserve 8 slices for decorating the top, bananas , sliced into coins, jell-o instant pudding , vanilla flavor, already prepared, or two cans custard, spray whipped cream , or 1 small bowl of whipped cream

kiwis, peeled and diced, golden delicious apples - peeled, cored and diced, raspberries, strawberries, splenda no calorie sweetener, granulated, splenda brown sugar blend, fruit preserves, any flavor, flour tortillas, butter flavored cooking spray, cinnamon mixture, splenda no calorie sweetener, granulated, ground cinnamon

cooking-oil spray, citrus juice (pasteurized orange or pink grapefruit; or fresh blood orange, lime, or lemon), strained, granulated sugar, liquid pectin , such as certo (you ll need two 3-oz. packs), fresh lemon juice, coarse sugar (such as hain organic); or use granulated

whole-wheat flour, rolled oats, sliced almonds , crushed walnuts or crushed pecans, baking powder, cinnamon, bananas, nonfat or almond milk, egg, almond extract, mixed frozen berries, vegetable oil cooking spray

phyllo dough , keep moist (cut into 72 - 2 inch squares), butter-flavored cooking spray, mascarpone cheese, no-sugar-added strawberry preserves, fresh blueberries, graham cracker, crushed, sugar substitute (splenda )

butter-flavored cooking spray, all-purpose flour, sugar, cold butter, cream cheese, softened, white sugar, almond extract, sliced fresh strawberries, fresh blueberries, kiwi, peeled and sliced, unsweetened pineapple juice, white sugar, cornstarch, lemon juice

kiwi fruits (peeled and diced ), golden delicious apples (peeled, cored and diced ), raspberries (each cut into quarters ), strawberry, chopped, sugar-free preserves , any fruit flavor, sugar (splenda i use ), cinnamon, pita pocket bread (you can also use 10 inch flour tortillas cut into wedges or a combination of both!), butter-flavored cooking spray

all-purpose flour, baking powder, baking soda, salt, sugar, grated lemon rind, egg, lightly beaten, nonfat buttermilk, vegetable oil, vegetable cooking spray, fruited streusel topping

strawberries, kiwis, peels removed and finely chopped, golden delicious apples - peels and core removed, finely chopped, raspberries, fruit preserves, any flavor, flour tortillas, sugar, brown, sugar , cinnamon, sugar, white, cooking spray, butter flavored

kiwis, peeled and diced, golden delicious apples - peeled, cored and diced, raspberries, strawberries, white sugar, brown sugar, fruit preserves, flour tortillas, butter flavored cooking spray

refrigerated sugar cookie dough, cream cheese (or neufchatel), sugar, strawberries, chopped, bananas, sliced, orange juice or 1/4 cup lemon juice, cream (i prefer the canned spray type )

lean boneless top round roast, salt, pepper, vegetable cooking spray, unsweetened apple cider, cider vinegar, dried apricot halves, chopped, raisins, dark brown sugar, ground allspice

cornish hens, madras curry powder, vegetable cooking spray, mango chutney, fresh lime juice, coarsely chopped rome apple, coarsely chopped anjou pear, coarsely chopped peeled kiwifruit, cranberries

acorn squash (about 2 lb), vegetable cooking spray, canned crushed pineapple in juice, drained, chopped orange, brown sugar, ground cinnamon, orange rind curls (optional), cinnamon sticks (optional)

sugar, margarine, softened, molasses, vanilla extract, egg, all-purpose flour, quick-cooking oats, whole-wheat flake cereal (such as wheaties), toasted wheat germ, baking soda, dried cranberries, chopped dried apricots, vegetable cooking spray

nonfat milk, all-bran cereal, granny smith apple, peeled and diced, hodgson mill oat bran hot cereal or 1 1/4 cups other similar cereal, golden raisin, dark brown sugar, egg substitute, baking powder, cinnamon, ground nutmeg, applesauce, vegetable oil cooking spray

fat-free milk, o-shaped sweetened oat -and-wheat bran cereal, granny smith apple, peeled and diced, uncooked oat bran hot cereal, golden raisins, dark brown sugar, egg substitute, baking powder, ground cinnamon, ground nutmeg, applesauce, vegetable cooking spray