60 fruit sour yogurt Recipes

salt, cardamom, splenda granular, sugar substitute (or sugar), nonfat yogurt (or fat free sour cream), cantaloupe balls (or cubes ), watermelon balls (or cubes ), blueberries, blackberry, fresh pineapple, cubed, walnuts, roughly chopped (or nuts of your choice), fresh basil leaf, roughly chopped (optional)

peach, pitted and chopped into 1 inch chunks, blueberries, brown sugar or maple syrup, sour cream, soy yogurt , regular yogurt, and tofutti better than sour cream are all good on this. it goes without saying that ice cream would gild the lily.

cut cantaloupe or 3 cups honeydew melon (i prefer to use half cantaloupe and half honeydew.), quartered strawberry, plain fat-free yogurt, orange juice, lemon juice, minced crystallized ginger, sugar, fat free sour cream, fresh mint leaves

pineapple chunks, drained, halved strawberries, blueberries (fresh or frozen ), seedless grapes, halved, instant banana pudding mix, milk, sour cream or 1/2 cup yogurt, crushed pineapple

light sour cream, plain yogurt, honey, chopped crystallized ginger, ground allspice, salt, ground red pepper (optional), ripe mangoes, peeled and diced, bananas, peeled and diced, pineapple tidbits, drained, pistachios, toasted and chopped

marshmallows, sour cream or lemon yogurt, mandarin oranges (drained ), pineapple tidbits or crushed (drained ), peaches (drained and cut into chunks ), shredded coconut, maraschino cherries (drained )

light sour cream, plain yogurt, honey, chopped crystallized ginger, ground allspice, salt, ground red pepper (optional), ripe mangoes, peeled, seeded, and diced, bananas, peeled and diced, pineapple tidbits, drained, garnish: 1/4 cup pistachios, toasted and chopped

fruit cocktail, drained, pineapple chunks, drained, mandarin oranges, drained, marshmallows, chopped walnuts (to taste), sour cream, plain yogurt, shredded unsweetened coconut (to taste)

sour cream (alternate, 1 cup yogurt), drained fruit cocktail (alternate 1 cup maraschino cherries, drained), flaked coconut, drained mandarin orange segments (canned ), kraft mini marshmallows

eggs, milk, sour cream or 2 tbsp plain yogurt, melted butter, vanilla extract, flour, sugar, baking powder, farmer cheese, ricotta cheese, eggs, sugar, fresh lemon juice, sour cream or yogurt, applesauce, blueberries or strawberries or cherries, heated with sweetener, fruit preserves , with a dash of cinnamon

carton lemon low-fat yogurt (such as yoplait lemon burst), brown sugar, reduced-fat sour cream, grated fresh lemon rind, chopped fresh cantaloupe (about 1/2 medium), fresh pineapple chunks, sliced fresh strawberries, cubed peeled kiwifruit, chopped fresh mint

fresh pineapple , peeled, & cored & eyes removed, ripe bananas, ripe fresh strawberries, hulled or 4 oz frozen strawberries, low-fat greek yogurt or 3 tbsp low-fat sour cream, dark rum, honey, fresh mint

thick yogurt, unsalted butter, walnuts, dried mulberries or 3 tbsp sour cherries, raisins, hazelnuts, blanched almond, coarsely chopped, pine nuts, tahini, at room temperature, grape molasses, cinnamon, chopped pistachios

light sour cream, non-fat vanilla yogurt, light cream cheese, sugar substitute, sugar

flour, sugar, cinnamon, salt, milk, vanilla, eggs, cream cheese, softened, vanilla yogurt, sour cream, milk, vanilla, berries (blue , black , rasp , andor sliced straw , etc.)

whole wheat flour or 1 cup spelt flour or 1 cup white flour, oats , ground in food processor, baking powder, soy flour, powdered milk, wheat germ or 2 tbsp natural bran, salt, ground nutmeg, cinnamon, oats, sunflower seeds (or any other seed), almonds (or any other nut), raisins (or any other dried fruit), eggs, yogurt or 1 cup sour cream or 1 cup milk, vanilla, vegetable oil, honey or 1/4 cup maple syrup

smoked or cooked turkey, cut into 3/4-inch cubes, green seedless grapes, stemmed, cantaloupe, peeled, cubed, sliced celery (about 4 stalks ), green onions, sliced, golden raisins, mayonnaise, plain yogurt, sour cream, curry powder, curly lettuce leaves, sliced almonds, toasted